Aunt Flow

Online Shop

Questions? Call us at 614-639-3079

📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+📦 $5 shipping or ✨FREE✨ on orders $40+

The Periodical

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-jarrod-harden/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Jarrod Harden](/content/blog/talking-about-periods-in-the-workplace-with-jarrod-harden/ "Talking About Periods in the Workplace with Jarrod Harden"/index.html)

[View Box Content](/content/blog/a-historical-analysis-of-menstrual-stigma/ "View Box Content"/index.html)

Research

[Deconstructing the Shame: A Historical Analysis of Menstrual Stigma](/content/blog/a-historical-analysis-of-menstrual-stigma/ "Deconstructing the Shame: A Historical Analysis of Menstrual Stigma  "/index.html)

[View Box Content](/content/blog/period-poverty-awareness-week/ "View Box Content"/index.html)

Menstrual Movement

[Period Poverty Awareness Week: Expanding Access Together](/content/blog/period-poverty-awareness-week/ "Period Poverty Awareness Week: Expanding Access Together"/index.html)

[View Box Content](/content/blog/employers-expanding-reproductive-health-benefits/ "View Box Content"/index.html)

News

[Employers Are Expanding Reproductive Health Benefits, Yet 63% Still Don’t Stock Free Period Products](/content/blog/employers-expanding-reproductive-health-benefits/ "Employers Are Expanding Reproductive Health Benefits, Yet 63% Still Don’t Stock Free Period Products"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-cynthia-hester/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Cynthia Hester](/content/blog/talking-about-periods-in-the-workplace-with-cynthia-hester/ "Talking About Periods in the Workplace with Cynthia Hester"/index.html)

[View Box Content](/content/blog/the-dispenser-dilemma/ "View Box Content"/index.html)

Menstrual Movement

[The Dispenser Dilemma](/content/blog/the-dispenser-dilemma/ "The Dispenser Dilemma"/index.html)

[View Box Content](/content/blog/what-is-endometriosis/ "View Box Content"/index.html)

Education

[What Is Endometriosis? Symptoms, Causes, and How It’s Diagnosed](/content/blog/what-is-endometriosis/ "What Is Endometriosis? Symptoms, Causes, and How It’s Diagnosed"/index.html)

[View Box Content](/content/blog/periods-at-school-faqs-7-most-common-teen-questions/ "View Box Content"/index.html)

")

Education

Periods at School FAQs: 7 Most Common Teen Questions (Answered)

[View Box Content](/content/blog/period-poverty-study-new-jersey-colleges/ "View Box Content"/index.html)

Research

[Period Poverty Among New Jersey College Students: Flow Forward NJ Study Findings](/content/blog/period-poverty-study-new-jersey-colleges/ "Period Poverty Among New Jersey College Students: Flow Forward NJ Study Findings"/index.html)

[View Box Content](/content/blog/aunt-flow-named-school-tampons-pads-provider-of-the-year-2026-by-education-insider/ "View Box Content"/index.html)

News

[Aunt Flow Named “School Tampons & Pads Provider of the Year 2026” by Education Insider](/content/blog/aunt-flow-named-school-tampons-pads-provider-of-the-year-2026-by-education-insider/ "Aunt Flow Named “School Tampons & Pads Provider of the Year 2026” by Education Insider"/index.html)

[View Box Content](/content/blog/manitoba-becomes-first-canadian-province-to-require-free-period-products-in-workplaces/ "View Box Content"/index.html)

Legislation

[Manitoba Becomes First Canadian Province to Require Free Period Products in Workplaces](/content/blog/manitoba-becomes-first-canadian-province-to-require-free-period-products-in-workplaces/ "Manitoba Becomes First Canadian Province to Require Free Period Products in Workplaces"/index.html)

[View Box Content](/content/blog/period-care-disposal-tips/ "View Box Content"/index.html)

Janitorial + Sanitation

[Period Care Disposal Tips](/content/blog/period-care-disposal-tips/ "Period Care Disposal Tips"/index.html)

[View Box Content](/content/blog/aunt-flow-2025-impact-report/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2025](/content/blog/aunt-flow-2025-impact-report/ "Aunt Flow’s Impact in 2025"/index.html)

[View Box Content](/content/blog/how-to-use-a-pad/ "View Box Content"/index.html)

Education

[How to Use a Pad](/content/blog/how-to-use-a-pad/ "How to Use a Pad"/index.html)

[View Box Content](/content/blog/new-york-bans-toxic-chemicals-in-period-products/ "View Box Content"/index.html)

Legislation

[New York Bans Toxic Chemicals in Period Products](/content/blog/new-york-bans-toxic-chemicals-in-period-products/ "New York Bans Toxic Chemicals in Period Products"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-rough-and-tumble-founder-jen-barnes/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Rough & Tumble Pub Founder and CEO Jen Barnes](/content/blog/talking-about-periods-in-the-workplace-with-rough-and-tumble-founder-jen-barnes/ "Talking About Periods in the Workplace with Rough & Tumble Pub Founder and CEO Jen Barnes"/index.html)

[View Box Content](/content/blog/2025-period-policy-wins/ "View Box Content"/index.html)

Legislation

[2025 Period Policy Wins](/content/blog/2025-period-policy-wins/ "2025 Period Policy Wins"/index.html)

[View Box Content](/content/blog/how-to-host-a-period-party-at-your-workplace/ "View Box Content"/index.html)

Menstrual Movement

[How to Host a Period Party at Your Workplace](/content/blog/how-to-host-a-period-party-at-your-workplace/ "How to Host a Period Party at Your Workplace "/index.html)

[View Box Content](/content/blog/aunt-flow-2025-holiday-gift-guide/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s 2025 Holiday Gift Guide](/content/blog/aunt-flow-2025-holiday-gift-guide/ "Aunt Flow’s 2025 Holiday Gift Guide"/index.html)

[View Box Content](/content/blog/aunt-flow-donates-5000-pads-to-third-annual-issa-end-period-poverty-service-project/ "View Box Content"/index.html)

News

[Aunt Flow Donates 5,000 Pads to Third Annual ISSA End Period Poverty Service Project](/content/blog/aunt-flow-donates-5000-pads-to-third-annual-issa-end-period-poverty-service-project/ "Aunt Flow Donates 5,000 Pads to Third Annual ISSA End Period Poverty Service Project"/index.html)

[View Box Content](/content/blog/3-things-you-dont-want-in-your-period-products/ "View Box Content"/index.html)

Sustainability

[3 Things You Don’t Want in Your Period Products](/content/blog/3-things-you-dont-want-in-your-period-products/ "3 Things You Don’t Want in Your Period Products"/index.html)

[View Box Content](/content/blog/what-is-period-stigma/ "View Box Content"/index.html)

Education

[What is Period Stigma?](/content/blog/what-is-period-stigma/ "What is Period Stigma?"/index.html)

[View Box Content](/content/blog/introducing-the-phlow-philly-initiative/ "View Box Content"/index.html)

News

[Introducing the Phlow Philly Initiative](/content/blog/introducing-the-phlow-philly-initiative/ "Introducing the Phlow Philly Initiative"/index.html)

[View Box Content](/content/blog/what-foods-to-eat-on-your-period/ "View Box Content"/index.html)

Education

[What Foods to Eat on Your Period](/content/blog/what-foods-to-eat-on-your-period/ "What Foods to Eat on Your Period"/index.html)

[View Box Content](/content/blog/a-beginners-guide-to-periods/ "View Box Content"/index.html)

Education

[A Beginner’s Guide to Periods](/content/blog/a-beginners-guide-to-periods/ "A Beginner’s Guide to Periods"/index.html)

[View Box Content](/content/blog/talking-about-periods-with-rachael-ohegarty/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Rachael O’Hegarty](/content/blog/talking-about-periods-with-rachael-ohegarty/ "Talking About Periods in the Workplace with Rachael O’Hegarty"/index.html)

[View Box Content](/content/blog/aunt-flow-period-products-are-pfas-free/ "View Box Content"/index.html)

Sustainability

[Aunt Flow Period Products are PFAS-Free](/content/blog/aunt-flow-period-products-are-pfas-free/ "Aunt Flow Period Products are PFAS-Free"/index.html)

[View Box Content](/content/blog/how-to-celebrate-period-action-day-on-your-campus/ "View Box Content"/index.html)

Menstrual Movement

[How to Celebrate Period Action Day on Your Campus](/content/blog/how-to-celebrate-period-action-day-on-your-campus/ "How to Celebrate Period Action Day on Your Campus"/index.html)

[View Box Content](/content/blog/back-to-school-and-period-poverty/ "View Box Content"/index.html)

Research

[Back-to-School Season and the Hidden Crisis: How Period Poverty Is Holding Students Back](/content/blog/back-to-school-and-period-poverty/ "Back-to-School Season and the Hidden Crisis: How Period Poverty Is Holding Students Back"/index.html)

[View Box Content](/content/blog/menstrual-equity-for-all-act-2025/ "View Box Content"/index.html)

Legislation

[The Menstrual Equity for All Act of 2025](/content/blog/menstrual-equity-for-all-act-2025/ "The Menstrual Equity for All Act of 2025"/index.html)

[View Box Content](/content/blog/ny-senate-passes-bipartisan-menstrual-equity-bill/ "View Box Content"/index.html)

Legislation

[Bipartisan Menstrual Equity Bill Passes NY Senate and Awaits Assembly Vote](/content/blog/ny-senate-passes-bipartisan-menstrual-equity-bill/ "Bipartisan Menstrual Equity Bill Passes NY Senate and Awaits Assembly Vote"/index.html)

[View Box Content](/content/blog/maryland-law-increases-access-to-period-products-for-students/ "View Box Content"/index.html)

Legislation

[Maryland Law Increases Access to Period Products for Students](/content/blog/maryland-law-increases-access-to-period-products-for-students/ "Maryland Law Increases Access to Period Products for Students"/index.html)

[View Box Content](/content/blog/how-to-promote-your-aunt-flow-period-program/ "View Box Content"/index.html)

Menstrual Movement

[How to Promote Your Aunt Flow Period Program](/content/blog/how-to-promote-your-aunt-flow-period-program/ "How to Promote Your Aunt Flow Period Program"/index.html)

[View Box Content](/content/blog/how-dirty-restrooms-hurt-your-business/ "View Box Content"/index.html)

Janitorial + Sanitation

[How Dirty Restrooms Can Hurt Your Business](/content/blog/how-dirty-restrooms-hurt-your-business/ "How Dirty Restrooms Can Hurt Your Business"/index.html)

[View Box Content](/content/blog/talking-about-periods-with-viv-for-your-v-founder-katie-diasti/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Viv For Your V Founder Katie Diasti](/content/blog/talking-about-periods-with-viv-for-your-v-founder-katie-diasti/ "Talking About Periods in the Workplace with Viv For Your V Founder Katie Diasti"/index.html)

[View Box Content](/content/blog/reproductive-health-synclaire-warren/ "View Box Content"/index.html)

Menstrual Movement

[Burnout, Resistance, and Reproductive Health: Q&A with Synclaire Warren](/content/blog/reproductive-health-synclaire-warren/ "Burnout, Resistance, and Reproductive Health: Q&A with Synclaire Warren"/index.html)

[View Box Content](/content/blog/missouri-tampon-tax/ "View Box Content"/index.html)

Legislation

[Missouri’s HB594 Repeals the Tampon Tax](/content/blog/missouri-tampon-tax/ "Missouri’s HB594 Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/alabama-house-bill-152-removes-sales-tax-on-period-products/ "View Box Content"/index.html)

Legislation

[Alabama House Bill 152 Removes Sales Tax on Period Products](/content/blog/alabama-house-bill-152-removes-sales-tax-on-period-products/ "Alabama House Bill 152 Removes Sales Tax on Period Products"/index.html)

[View Box Content](/content/blog/lori-shapiro-west-chester-university-period-program/ "View Box Content"/index.html)

News

[Pennsylvania’s First Lady Lori Shapiro Visits West Chester University for Aunt Flow Period Program Launch](/content/blog/lori-shapiro-west-chester-university-period-program/ "Pennsylvania’s First Lady Lori Shapiro Visits West Chester University for Aunt Flow Period Program Launch"/index.html)

[View Box Content](/content/blog/period-podcasts/ "View Box Content"/index.html)

Menstrual Movement

[5 Period Podcasts to Add to Your Queue](/content/blog/period-podcasts/ "5 Period Podcasts to Add to Your Queue"/index.html)

[View Box Content](/content/blog/menstrual-advocacy-alisa-nudar/ "View Box Content"/index.html)

Menstrual Movement

[From the Bathroom Stall to City Hall: The Menstrual Advocacy of Alisa Nudar](/content/blog/menstrual-advocacy-alisa-nudar/ "From the Bathroom Stall to City Hall: The Menstrual Advocacy of Alisa Nudar "/index.html)

[View Box Content](/content/blog/justice-necessary-2024-study/ "View Box Content"/index.html)

Research

[The Growing Crisis of Period Poverty and Hygiene Need: Insights from the 2024 Justice Necessary Study](/content/blog/justice-necessary-2024-study/ "The Growing Crisis of Period Poverty and Hygiene Need: Insights from the 2024 Justice Necessary Study"/index.html)

[View Box Content](/content/blog/menstrual-product-supply-best-practices/ "View Box Content"/index.html)

Janitorial + Sanitation

[Best Practices for Maintaining an Accessible Supply of Menstrual Products in Restrooms](/content/blog/menstrual-product-supply-best-practices/ "Best Practices for Maintaining an Accessible Supply of Menstrual Products in Restrooms"/index.html)

[View Box Content](/content/blog/iowa-bill-free-period-products-school-bathrooms/ "View Box Content"/index.html)

Legislation

[Iowa Bill to Require Free Period Products in School Bathrooms Advances to State House](/content/blog/iowa-bill-free-period-products-school-bathrooms/ "Iowa Bill to Require Free Period Products in School Bathrooms Advances to State House"/index.html)

[View Box Content](/content/blog/aunt-flow-2024-impact-report/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2024](/content/blog/aunt-flow-2024-impact-report/ "Aunt Flow’s Impact in 2024"/index.html)

[View Box Content](/content/blog/period-insomnia/ "View Box Content"/index.html)

Education

[Period Insomnia: Here’s What You Should Know](/content/blog/period-insomnia/ "Period Insomnia: Here’s What You Should Know"/index.html)

[View Box Content](/content/blog/5-tips-to-stay-healthy-during-and-after-menopause/ "View Box Content"/index.html)

Education

[5 Tips to Stay Healthy During and After Menopause](/content/blog/5-tips-to-stay-healthy-during-and-after-menopause/ "5 Tips to Stay Healthy During and After Menopause"/index.html)

[View Box Content](/content/blog/celebrating-9-years-of-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Celebrating 9 Years of Aunt Flow](/content/blog/celebrating-9-years-of-aunt-flow/ "Celebrating 9 Years of Aunt Flow "/index.html)

[View Box Content](/content/blog/our-tampons-are-oeko-tex-standard-100-certified/ "View Box Content"/index.html)

Sustainability

[Our Tampons are OEKO-TEX® STANDARD 100 Certified!](/content/blog/our-tampons-are-oeko-tex-standard-100-certified/ "Our Tampons are OEKO-TEX® STANDARD 100 Certified!"/index.html)

[View Box Content](/content/blog/menstrual-equity-a-genderless-issue/ "View Box Content"/index.html)

Menstrual Movement

[MENstrual Equity: A Genderless Issue](/content/blog/menstrual-equity-a-genderless-issue/ "MENstrual Equity: A Genderless Issue "/index.html)

[View Box Content](/content/blog/6-states-with-period-policy-wins-in-2024/ "View Box Content"/index.html)

Legislation

[6 States with Period Policy Wins in 2024](/content/blog/6-states-with-period-policy-wins-in-2024/ "6 States with Period Policy Wins in 2024"/index.html)

[View Box Content](/content/blog/aunt-flow-2024-holiday-gift-guide/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s 2024 Holiday Gift Guide](/content/blog/aunt-flow-2024-holiday-gift-guide/ "Aunt Flow’s 2024 Holiday Gift Guide"/index.html)

[View Box Content](/content/blog/congresswoman-grace-meng-introduces-the-good-samaritan-menstrual-products-act/ "View Box Content"/index.html)

Legislation

[Congresswoman Grace Meng Introduces the Good Samaritan Menstrual Products Act](/content/blog/congresswoman-grace-meng-introduces-the-good-samaritan-menstrual-products-act/ "Congresswoman Grace Meng Introduces the Good Samaritan Menstrual Products Act"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-elan-pure-founder-and-ceo-paige-hope/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Elan Pure Founder and CEO Paige Hope](/content/blog/talking-about-periods-in-the-workplace-with-elan-pure-founder-and-ceo-paige-hope/ "Talking About Periods in the Workplace with Elan Pure Founder and CEO Paige Hope"/index.html)

[View Box Content](/content/blog/what-causes-a-period/ "View Box Content"/index.html)

Education

[What Causes a Period?](/content/blog/what-causes-a-period/ "What Causes a Period?"/index.html)

[View Box Content](/content/blog/how-to-prepare-for-your-first-period/ "View Box Content"/index.html)

Education

[How to Prepare for Your First Period](/content/blog/how-to-prepare-for-your-first-period/ "How to Prepare for Your First Period"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-bunmi-esho/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Bunmi Esho](/content/blog/talking-about-periods-in-the-workplace-with-bunmi-esho/ "Talking About Periods in the Workplace with Bunmi Esho"/index.html)

[View Box Content](/content/blog/how-to-bring-aunt-flow-dispensers-to-your-university-department/ "View Box Content"/index.html)

Education

[How to Bring Aunt Flow Dispensers to Your University Department](/content/blog/how-to-bring-aunt-flow-dispensers-to-your-university-department/ "How to Bring Aunt Flow Dispensers to Your University Department"/index.html)

[View Box Content](/content/blog/the-3-risks-of-poor-sanitation/ "View Box Content"/index.html)

Janitorial + Sanitation

[The 3 Risks of Poor Sanitation](/content/blog/the-3-risks-of-poor-sanitation/ "The 3 Risks of Poor Sanitation"/index.html)

[View Box Content](/content/blog/monthly-mood-swings-your-periods-emotional-playlist/ "View Box Content"/index.html)

Menstrual Movement

[Monthly Mood Swings: Your Period’s Emotional Playlist](/content/blog/monthly-mood-swings-your-periods-emotional-playlist/ "Monthly Mood Swings: Your Period’s Emotional Playlist "/index.html)

[View Box Content](/content/blog/all-about-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[All About Aunt Flow](/content/blog/all-about-aunt-flow/ "All About Aunt Flow"/index.html)

[View Box Content](/content/blog/first-period-stories/ "View Box Content"/index.html)

Menstrual Movement

[First Period Stories](/content/blog/first-period-stories/ "First Period Stories"/index.html)

[View Box Content](/content/blog/our-favorite-period-positivity-quotes/ "View Box Content"/index.html)

Menstrual Movement

[Our Favorite Period Positivity Quotes](/content/blog/our-favorite-period-positivity-quotes/ "Our Favorite Period Positivity Quotes"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-ciara-commins/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Ciara Commins](/content/blog/talking-about-periods-in-the-workplace-with-ciara-commins/ "Talking About Periods in the Workplace with Ciara Commins"/index.html)

[View Box Content](/content/blog/the-benefits-of-organic-cotton-period-care/ "View Box Content"/index.html)

Sustainability

[The Benefits of Organic Cotton Period Care](/content/blog/the-benefits-of-organic-cotton-period-care/ "The Benefits of Organic Cotton Period Care "/index.html)

[View Box Content](/content/blog/world-mental-health-day/ "View Box Content"/index.html)

Menstrual Movement

[World Mental Health Day](/content/blog/world-mental-health-day/ "World Mental Health Day"/index.html)

[View Box Content](/content/blog/what-is-the-best-tampon-for-my-period/ "View Box Content"/index.html)

Education

[What is the Best Tampon for My Period?](/content/blog/what-is-the-best-tampon-for-my-period/ "What is the Best Tampon for My Period?"/index.html)

[View Box Content](/content/blog/aunt-flow-partners-with-project-marilyn-to-promote-menstrual-equity-in-nevada/ "View Box Content"/index.html)

News

[Aunt Flow Partners with Project Marilyn to Promote Menstrual Equity in Nevada](/content/blog/aunt-flow-partners-with-project-marilyn-to-promote-menstrual-equity-in-nevada/ "Aunt Flow Partners with Project Marilyn to Promote Menstrual Equity in Nevada "/index.html)

[View Box Content](/content/blog/suny-and-cuny-schools-now-provide-free-period-products/ "View Box Content"/index.html)

Legislation

[SUNY and CUNY Schools Now Provide Free Period Products](/content/blog/suny-and-cuny-schools-now-provide-free-period-products/ "SUNY and CUNY Schools Now Provide Free Period Products"/index.html)

[View Box Content](/content/blog/aunt-flow-free-vend-dispenser-performance/ "View Box Content"/index.html)

Education

[Aunt Flow Free-Vend Dispenser Performance](/content/blog/aunt-flow-free-vend-dispenser-performance/ "Aunt Flow Free-Vend Dispenser Performance"/index.html)

[View Box Content](/content/blog/back-to-school-essentials-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Back-to-School Essentials with Aunt Flow](/content/blog/back-to-school-essentials-with-aunt-flow/ "Back-to-School Essentials with Aunt Flow"/index.html)

[View Box Content](/content/blog/how-often-should-i-change-my-tampon/ "View Box Content"/index.html)

Education

[How Often Should I Change My Tampon?](/content/blog/how-often-should-i-change-my-tampon/ "How Often Should I Change My Tampon?"/index.html)

[View Box Content](/content/blog/bridging-the-gaps-in-womens-health/ "View Box Content"/index.html)

Education

[Research, Please: Bridging the Gaps in Women’s Health](/content/blog/bridging-the-gaps-in-womens-health/ "Research, Please: Bridging the Gaps in Women’s Health"/index.html)

[View Box Content](/content/blog/can-you-flush-tampons-down-the-toilet/ "View Box Content"/index.html)

Education

[Can You Flush Tampons Down the Toilet?](/content/blog/can-you-flush-tampons-down-the-toilet/ "Can You Flush Tampons Down the Toilet?"/index.html)

[View Box Content](/content/blog/should-you-swim-on-your-period/ "View Box Content"/index.html)

Education

[Should You Swim on Your Period?](/content/blog/should-you-swim-on-your-period/ "Should You Swim on Your Period?"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-board-certified-obgyn-dr-somi-javaid/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Board-Certified OB/GYN Dr. Somi Javaid](/content/blog/talking-about-periods-in-the-workplace-with-board-certified-obgyn-dr-somi-javaid/ "Talking About Periods in the Workplace with Board-Certified OB/GYN Dr. Somi Javaid"/index.html)

[View Box Content](/content/blog/tampon-tim-the-impact-of-accessible-period-care-for-students-in-minnesota/ "View Box Content"/index.html)

Legislation

[Tampon Tim: The Impact of Accessible Period Care for Students in Minnesota](/content/blog/tampon-tim-the-impact-of-accessible-period-care-for-students-in-minnesota/ "Tampon Tim: The Impact of Accessible Period Care for Students in Minnesota"/index.html)

[View Box Content](/content/blog/how-periods-affect-menstruating-athletes/ "View Box Content"/index.html)

Education

[Menstrual Cycle and Injury Risk: How Periods Affect Menstruating Athletes](/content/blog/how-periods-affect-menstruating-athletes/ "Menstrual Cycle and Injury Risk: How Periods Affect Menstruating Athletes"/index.html)

[View Box Content](/content/blog/airport-innovation-with-aunt-flow/ "View Box Content"/index.html)

News

[Airport Innovation with Aunt Flow](/content/blog/airport-innovation-with-aunt-flow/ "Airport Innovation with Aunt Flow"/index.html)

[View Box Content](/content/blog/introducing-our-36-count-period-care-boxes/ "View Box Content"/index.html)

News

[Introducing Our 36-Count Period Care Boxes!](/content/blog/introducing-our-36-count-period-care-boxes/ "Introducing Our 36-Count Period Care Boxes!"/index.html)

[View Box Content](/content/blog/these-olympians-are-breaking-period-stigma/ "View Box Content"/index.html)

Menstrual Movement

[These Olympians Are Breaking Period Stigma](/content/blog/these-olympians-are-breaking-period-stigma/ "These Olympians Are Breaking Period Stigma"/index.html)

[View Box Content](/content/blog/why-you-crave-chocolate-on-your-period/ "View Box Content"/index.html)

Education

[Why You Crave Chocolate On Your Period](/content/blog/why-you-crave-chocolate-on-your-period/ "Why You Crave Chocolate On Your Period"/index.html)

[View Box Content](/content/blog/our-response-to-the-recent-tampon-study/ "View Box Content"/index.html)

News

[Our Response to the Recent Tampon Study](/content/blog/our-response-to-the-recent-tampon-study/ "Our Response to the Recent Tampon Study"/index.html)

[View Box Content](/content/blog/work-first-new-jersey-menstrual-hygiene-and-diaper-benefits-program/ "View Box Content"/index.html)

Legislation

[Work First New Jersey Menstrual Hygiene and Diaper Benefits Program Receives $2.5 Million Appropriation](/content/blog/work-first-new-jersey-menstrual-hygiene-and-diaper-benefits-program/ "Work First New Jersey Menstrual Hygiene and Diaper Benefits Program Receives $2.5 Million Appropriation"/index.html)

[View Box Content](/content/blog/citron-hygiene-and-aunt-flow-donate-pads-to-larga-baffin/ "View Box Content"/index.html)

News

[Citron Hygiene and Aunt Flow Donate 50,000 Pads to Larga Baffin in Ottawa](/content/blog/citron-hygiene-and-aunt-flow-donate-pads-to-larga-baffin/ "Citron Hygiene and Aunt Flow Donate 50,000 Pads to Larga Baffin in Ottawa"/index.html)

[View Box Content](/content/blog/aunt-flows-sustainability-steps/ "View Box Content"/index.html)

Sustainability

[Aunt Flow’s Sustainability Steps](/content/blog/aunt-flows-sustainability-steps/ "Aunt Flow’s Sustainability Steps"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-josie-co-founder-and-ceo-michelle-yu/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Josie Co-Founder and CEO, Michelle Yu](/content/blog/talking-about-periods-in-the-workplace-with-josie-co-founder-and-ceo-michelle-yu/ "Talking About Periods in the Workplace with Josie Co-Founder and CEO, Michelle Yu"/index.html)

[View Box Content](/content/blog/puberty-101-with-womens-health-nurse-practitioner-marjie-searcy/ "View Box Content"/index.html)

Education

[Puberty 101 with Women’s Health Nurse Practitioner Marjie Searcy](/content/blog/puberty-101-with-womens-health-nurse-practitioner-marjie-searcy/ "Puberty 101 with Women’s Health Nurse Practitioner Marjie Searcy"/index.html)

[View Box Content](/content/blog/legislation-introduced-to-require-free-period-products-in-colorado-schools/ "View Box Content"/index.html)

Legislation

[Colorado Legislation Requires Free Period Products in Schools](/content/blog/legislation-introduced-to-require-free-period-products-in-colorado-schools/ "Colorado Legislation Requires Free Period Products in Schools"/index.html)

[View Box Content](/content/blog/pride-month-reading-list/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s Pride Month Reading List](/content/blog/pride-month-reading-list/ "Aunt Flow’s Pride Month Reading List"/index.html)

[View Box Content](/content/blog/can-periods-cause-headaches/ "View Box Content"/index.html)

Education

[Can Periods Cause Headaches?](/content/blog/can-periods-cause-headaches/ "Can Periods Cause Headaches?"/index.html)

[View Box Content](/content/blog/south-carolina-eliminates-the-sales-tax-on-period-products/ "View Box Content"/index.html)

Legislation

[South Carolina Eliminates the Sales Tax on Period Products](/content/blog/south-carolina-eliminates-the-sales-tax-on-period-products/ "South Carolina Eliminates the Sales Tax on Period Products"/index.html)

[View Box Content](/content/blog/ada-compliance-guidelines-for-menstrual-product-dispensers/ "View Box Content"/index.html)

Education

[ADA Compliance Guidelines for Menstrual Product Dispensers](/content/blog/ada-compliance-guidelines-for-menstrual-product-dispensers/ "ADA Compliance Guidelines for Menstrual Product Dispensers"/index.html)

[View Box Content](/content/blog/nebraska-legislation-includes-a-pilot-program-for-free-period-products-in-schools/ "View Box Content"/index.html)

Legislation

[Nebraska Legislation Includes a Pilot Program for Free Period Products in Schools](/content/blog/nebraska-legislation-includes-a-pilot-program-for-free-period-products-in-schools/ "Nebraska Legislation Includes a Pilot Program for Free Period Products in Schools"/index.html)

[View Box Content](/content/blog/earth-day-2024-events/ "View Box Content"/index.html)

Sustainability

[Earth Day 2024 Events](/content/blog/earth-day-2024-events/ "Earth Day 2024 Events"/index.html)

[View Box Content](/content/blog/periods-in-the-workplace/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Kim Biddle, Co-Founder of Clutch Affiliate](/content/blog/periods-in-the-workplace/ "Talking About Periods in the Workplace with Kim Biddle, Co-Founder of Clutch Affiliate"/index.html)

[View Box Content](/content/blog/the-benefits-of-using-a-heating-pad-for-cramps/ "View Box Content"/index.html)

Education

[The Benefits of Using a Heating Pad for Cramps](/content/blog/the-benefits-of-using-a-heating-pad-for-cramps/ "The Benefits of Using a Heating Pad for Cramps"/index.html)

[View Box Content](/content/blog/womens-history-month-meet-our-team/ "View Box Content"/index.html)

Menstrual Movement

[Women’s History Month: Meet Our Team!](/content/blog/womens-history-month-meet-our-team/ "Women’s History Month: Meet Our Team!"/index.html)

[View Box Content](/content/blog/learn-about-period-odor-from-pediatrician-dr-trish-hutchison/ "View Box Content"/index.html)

Education

[Learn About Period Odor From Pediatrician Dr. Trish Hutchison](/content/blog/learn-about-period-odor-from-pediatrician-dr-trish-hutchison/ "Learn About Period Odor From Pediatrician Dr. Trish Hutchison"/index.html)

[View Box Content](/content/blog/how-the-regional-leaders-of-girl-up-are-combating-period-stigma/ "View Box Content"/index.html)

News

[How the Regional Leaders of Girl Up Are Combating Period Stigma](/content/blog/how-the-regional-leaders-of-girl-up-are-combating-period-stigma/ "How the Regional Leaders of Girl Up Are Combating Period Stigma "/index.html)

[View Box Content](/content/blog/pennsylvania-menstrual-equity/ "View Box Content"/index.html)

Legislation

[Pennsylvania Governor Includes $3 Million in Budget for Free Period Products in Public Schools](/content/blog/pennsylvania-menstrual-equity/ "Pennsylvania Governor Includes $3 Million in Budget for Free Period Products in Public Schools"/index.html)

[View Box Content](/content/blog/period-swimsuits/ "View Box Content"/index.html)

Menstrual Movement

[All About Period Swimsuits](/content/blog/period-swimsuits/ "All About Period Swimsuits"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-makeba-green-co-founder-of-the-international-girls-academy/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Makeba Green, Co-Founder of the International Girls Academy](/content/blog/talking-about-periods-in-the-workplace-with-makeba-green-co-founder-of-the-international-girls-academy/ "Talking About Periods in the Workplace with Makeba Green, Co-Founder of the International Girls Academy"/index.html)

[View Box Content](/content/blog/whats-the-bloody-difference-true-period-vs-spotting/ "View Box Content"/index.html)

Education

[What’s the Bloody Difference: True Period vs. Spotting](/content/blog/whats-the-bloody-difference-true-period-vs-spotting/ "What’s the Bloody Difference: True Period vs. Spotting"/index.html)

[View Box Content](/content/blog/how-to-build-your-aunt-flow-period-program/ "View Box Content"/index.html)

Education

[How to Build Your Aunt Flow Period Program](/content/blog/how-to-build-your-aunt-flow-period-program/ "How to Build Your Aunt Flow Period Program"/index.html)

[View Box Content](/content/blog/qa-with-avrey-hendrix-founder-of-the-idaho-period-project/ "View Box Content"/index.html)

Menstrual Movement

[Q&A with Avrey Hendrix, Founder of the Idaho Period Project](/content/blog/qa-with-avrey-hendrix-founder-of-the-idaho-period-project/ "Q&A with Avrey Hendrix, Founder of the Idaho Period Project"/index.html)

[View Box Content](/content/blog/our-impact-in-2023/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2023](/content/blog/our-impact-in-2023/ "Aunt Flow’s Impact in 2023"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-gloria-bell/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with Gloria Bell, Founder of the Women in Tech Summit](/content/blog/talking-about-periods-in-the-workplace-with-gloria-bell/ "Talking About Periods in the Workplace with Gloria Bell, Founder of the Women in Tech Summit"/index.html)

[View Box Content](/content/blog/cardboard-applicator-tampons/ "View Box Content"/index.html)

Sustainability

[Making the Switch to Organic Cotton, Cardboard Applicator Tampons](/content/blog/cardboard-applicator-tampons/ "Making the Switch to Organic Cotton, Cardboard Applicator Tampons"/index.html)

[View Box Content](/content/blog/its-time-to-take-control-of-your-heavy-period/ "View Box Content"/index.html)

Education

[It’s Time to Take Control of Your Heavy Period](/content/blog/its-time-to-take-control-of-your-heavy-period/ "It’s Time to Take Control of Your Heavy Period"/index.html)

[View Box Content](/content/blog/black-women-led-organizations-committed-to-menstrual-equity/ "View Box Content"/index.html)

Menstrual Movement

[Black Women-Led Organizations Committed to Menstrual Equity](/content/blog/black-women-led-organizations-committed-to-menstrual-equity/ "Black Women-Led Organizations Committed to Menstrual Equity"/index.html)

[View Box Content](/content/blog/warning-signs-of-toxic-shock-syndrome/ "View Box Content"/index.html)

Education

[Warning Signs of Toxic Shock Syndrome](/content/blog/warning-signs-of-toxic-shock-syndrome/ "Warning Signs of Toxic Shock Syndrome"/index.html)

[View Box Content](/content/blog/sleep-on-your-period/ "View Box Content"/index.html)

Education

[Tips to Sleep Better on Your Period](/content/blog/sleep-on-your-period/ "Tips to Sleep Better on Your Period"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-helloava-co-founder-and-ceo-siqi-mou/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with HelloAva Co-Founder and CEO, Siqi Mou](/content/blog/talking-about-periods-in-the-workplace-with-helloava-co-founder-and-ceo-siqi-mou/ "Talking About Periods in the Workplace with HelloAva Co-Founder and CEO, Siqi Mou"/index.html)

[View Box Content](/content/blog/kentucky-bill-to-remove-tampon-tax/ "View Box Content"/index.html)

Legislation

[Kentucky Rep. Lisa Willner Introduces Bill to Remove the Tampon Tax](/content/blog/kentucky-bill-to-remove-tampon-tax/ "Kentucky Rep. Lisa Willner Introduces Bill to Remove the Tampon Tax"/index.html)

[View Box Content](/content/blog/stadiums-that-stock-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Stadiums That Stock Aunt Flow](/content/blog/stadiums-that-stock-aunt-flow/ "Stadiums That Stock Aunt Flow"/index.html)

[View Box Content](/content/blog/arizona-period-product-funding/ "View Box Content"/index.html)

Legislation

[Arizona Includes Period Product Funding for the 2023-2024 School Year](/content/blog/arizona-period-product-funding/ "Arizona Includes Period Product Funding for the 2023-2024 School Year"/index.html)

[View Box Content](/content/blog/how-to-wear-your-pad-during-your-period/ "View Box Content"/index.html)

Education

[How to Wear Your Pad During Your Period](/content/blog/how-to-wear-your-pad-during-your-period/ "How to Wear Your Pad During Your Period "/index.html)

[View Box Content](/content/blog/celebrity-period-stories/ "View Box Content"/index.html)

Menstrual Movement

[11 Celebrities Have Shared Their Period Stories](/content/blog/celebrity-period-stories/ "11 Celebrities Have Shared Their Period Stories"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-rightgift-cro-allie-meador/ "View Box Content"/index.html)

Periods in the Workplace

[Talking About Periods in the Workplace with RightGift CRO, Allie Meador](/content/blog/talking-about-periods-in-the-workplace-with-rightgift-cro-allie-meador/ "Talking About Periods in the Workplace with RightGift CRO, Allie Meador"/index.html)

[View Box Content](/content/blog/new-york-city-council-menstruation-legislation/ "View Box Content"/index.html)

Legislation

[New York City Council Passes Legislation for Period Product Accessibility](/content/blog/new-york-city-council-menstruation-legislation/ "New York City Council Passes Legislation for Period Product Accessibility"/index.html)

[View Box Content](/content/blog/hsa-and-fsa/ "View Box Content"/index.html)

Education

[Here’s How to Use Your HSA and FSA Dollars on Period Products](/content/blog/hsa-and-fsa/ "Here’s How to Use Your HSA and FSA Dollars on Period Products"/index.html)

[View Box Content](/content/blog/how-do-you-put-a-tampon-in/ "View Box Content"/index.html)

Education

[How Do You Put a Tampon In?](/content/blog/how-do-you-put-a-tampon-in/ "How Do You Put a Tampon In?"/index.html)

[View Box Content](/content/blog/menstruation-and-support-at-work/ "View Box Content"/index.html)

Research

[UK Survey Explores Link Between Menstruation and Employee Support at Work](/content/blog/menstruation-and-support-at-work/ "UK Survey Explores Link Between Menstruation and Employee Support at Work"/index.html)

[View Box Content](/content/blog/endometriosis-101/ "View Box Content"/index.html)

Education

[Endometriosis 101](/content/blog/endometriosis-101/ "Endometriosis 101"/index.html)

[View Box Content](/content/blog/natural-remedies-for-period-cramps/ "View Box Content"/index.html)

Education

[Natural Remedies for Period Cramps](/content/blog/natural-remedies-for-period-cramps/ "Natural Remedies for Period Cramps"/index.html)

[View Box Content](/content/blog/turning-the-page-in-the-fight-for-menstrual-equity/ "View Box Content"/index.html)

Research

[Turning the Page in the Fight for Menstrual Equity](/content/blog/turning-the-page-in-the-fight-for-menstrual-equity/ "Turning the Page in the Fight for Menstrual Equity"/index.html)

[View Box Content](/content/blog/period-product-disposal/ "View Box Content"/index.html)

Janitorial + Sanitation

[What’s the Deal with Period Product Disposal?](/content/blog/period-product-disposal/ "What’s the Deal with Period Product Disposal?"/index.html)

[View Box Content](/content/blog/how-to-get-period-blood-stains-out-of-a-mattress/ "View Box Content"/index.html)

Education

[How to Get Period Blood Stains Out of a Mattress](/content/blog/how-to-get-period-blood-stains-out-of-a-mattress/ "How to Get Period Blood Stains Out of a Mattress"/index.html)

[View Box Content](/content/blog/how-periods-change-with-age/ "View Box Content"/index.html)

Education

[How Periods Change With Age](/content/blog/how-periods-change-with-age/ "How Periods Change With Age"/index.html)

[View Box Content](/content/blog/miami-university-students-need-better-access-to-period-products-period/ "View Box Content"/index.html)

Research

[Miami University Students Need Better Access to Period Products. Period.](/content/blog/miami-university-students-need-better-access-to-period-products-period/ "Miami University Students Need Better Access to Period Products. Period."/index.html)

[View Box Content](/content/blog/flow-bro-101/ "View Box Content"/index.html)

Menstrual Movement

[Flow Bro 101](/content/blog/flow-bro-101/ "Flow Bro 101"/index.html)

[View Box Content](/content/blog/how-to-treat-pmdd/ "View Box Content"/index.html)

Education

[How to Treat PMDD](/content/blog/how-to-treat-pmdd/ "How to Treat PMDD"/index.html)

[View Box Content](/content/blog/period-acne/ "View Box Content"/index.html)

Education

[Battling Period Acne: Causes, Treatment and Prevention](/content/blog/period-acne/ "Battling Period Acne: Causes, Treatment and Prevention"/index.html)

[View Box Content](/content/blog/can-periods-affect-your-mental-health/ "View Box Content"/index.html)

Education

[Can Periods Affect Your Mental Health?](/content/blog/can-periods-affect-your-mental-health/ "Can Periods Affect Your Mental Health?"/index.html)

[View Box Content](/content/blog/the-best-period-inspired-halloween-costumes/ "View Box Content"/index.html)

Menstrual Movement

[The Best Period-Inspired Halloween Costumes](/content/blog/the-best-period-inspired-halloween-costumes/ "The Best Period-Inspired Halloween Costumes"/index.html)

[View Box Content](/content/blog/does-your-menstrual-cycle-really-impact-breast-cancer-risk/ "View Box Content"/index.html)

Education

[Does Your Menstrual Cycle Really Impact Breast Cancer Risk?](/content/blog/does-your-menstrual-cycle-really-impact-breast-cancer-risk/ "Does Your Menstrual Cycle Really Impact Breast Cancer Risk?"/index.html)

[View Box Content](/content/blog/what-to-know-about-pmdd/ "View Box Content"/index.html)

Education

[What to Know About PMDD](/content/blog/what-to-know-about-pmdd/ "What to Know About PMDD"/index.html)

[View Box Content](/content/blog/aunt-flow-college-athletes/ "View Box Content"/index.html)

Menstrual Movement

[College Athletes: Here’s How to Get Aunt Flow in Your Locker Room](/content/blog/aunt-flow-college-athletes/ "College Athletes: Here’s How to Get Aunt Flow in Your Locker Room"/index.html)

[View Box Content](/content/blog/everything-you-need-to-know-about-menopause/ "View Box Content"/index.html)

Education

[Everything You Need to Know About Menopause](/content/blog/everything-you-need-to-know-about-menopause/ "Everything You Need to Know About Menopause"/index.html)

[View Box Content](/content/blog/talking-about-menstruation-in-sports/ "View Box Content"/index.html)

Menstrual Movement

[Talking About Menstruation in Sports](/content/blog/talking-about-menstruation-in-sports/ "Talking About Menstruation in Sports"/index.html)

[View Box Content](/content/blog/the-impact-of-stress-on-your-period/ "View Box Content"/index.html)

Education

[The Impact of Stress on Your Period](/content/blog/the-impact-of-stress-on-your-period/ "The Impact of Stress on Your Period"/index.html)

[View Box Content](/content/blog/aunt-flow-ingredients/ "View Box Content"/index.html)

Sustainability

[Aunt Flow Ingredients](/content/blog/aunt-flow-ingredients/ "Aunt Flow Ingredients"/index.html)

[View Box Content](/content/blog/top-8-funniest-period-euphemisms/ "View Box Content"/index.html)

Menstrual Movement

[Top 8 Funniest Period Euphemisms](/content/blog/top-8-funniest-period-euphemisms/ "Top 8 Funniest Period Euphemisms "/index.html)

[View Box Content](/content/blog/can-periods-sync/ "View Box Content"/index.html)

Education,  Research

[Can Periods Sync?](/content/blog/can-periods-sync/ "Can Periods Sync?"/index.html)

[View Box Content](/content/blog/incontinence-at-work/ "View Box Content"/index.html)

Menstrual Movement

[Empowering the Aging Workforce: Addressing Incontinence at Work with Aunt Flow Pads](/content/blog/incontinence-at-work/ "Empowering the Aging Workforce: Addressing Incontinence at Work with Aunt Flow Pads"/index.html)

[View Box Content](/content/blog/aunt-flows-dispenser-care-guide/ "View Box Content"/index.html)

Janitorial + Sanitation

[Aunt Flow’s K-12 Dispenser Care and Maintenance Guide](/content/blog/aunt-flows-dispenser-care-guide/ "Aunt Flow’s K-12 Dispenser Care and Maintenance Guide"/index.html)

[View Box Content](/content/blog/see-how-aunt-flow-stacks-up/ "View Box Content"/index.html)

Menstrual Movement

[See How Aunt Flow Stacks Up](/content/blog/see-how-aunt-flow-stacks-up/ "See How Aunt Flow Stacks Up"/index.html)

[View Box Content](/content/blog/how-to-set-up-your-aunt-flow-subscription/ "View Box Content"/index.html)

Education

[How to Set Up Your Aunt Flow Subscription](/content/blog/how-to-set-up-your-aunt-flow-subscription/ "How to Set Up Your Aunt Flow Subscription"/index.html)

[View Box Content](/content/blog/estrogens-influence-on-your-period/ "View Box Content"/index.html)

Education

[The Mighty Hormone: Exploring Estrogen’s Influence on Your Period](/content/blog/estrogens-influence-on-your-period/ "The Mighty Hormone: Exploring Estrogen’s Influence on Your Period"/index.html)

[View Box Content](/content/blog/menstruation-in-the-digital-age/ "View Box Content"/index.html)

Menstrual Movement

[Menstruation in the Digital Age](/content/blog/menstruation-in-the-digital-age/ "Menstruation in the Digital Age"/index.html)

[View Box Content](/content/blog/free-period-products-new-jersey-schools/ "View Box Content"/index.html)

Legislation

[New Jersey Becomes the Next State to Require Free Period Products in Schools](/content/blog/free-period-products-new-jersey-schools/ "New Jersey Becomes the Next State to Require Free Period Products in Schools"/index.html)

[View Box Content](/content/blog/living-with-endometriosis/ "View Box Content"/index.html)

Menstrual Movement

[Living with Endometriosis: Lindsey’s Journey From Pain to Empowerment](/content/blog/living-with-endometriosis/ "Living with Endometriosis: Lindsey’s Journey From Pain to Empowerment"/index.html)

[View Box Content](/content/blog/creating-inclusive-and-comfortable-venues/ "View Box Content"/index.html)

Menstrual Movement

[Creating Inclusive and Comfortable Venues](/content/blog/creating-inclusive-and-comfortable-venues/ "Creating Inclusive and Comfortable Venues"/index.html)

[View Box Content](/content/blog/free-tampons-and-pads-on-campus/ "View Box Content"/index.html)

Education

[Should Colleges Make Tampons and Pads Free on Campus?](/content/blog/free-tampons-and-pads-on-campus/ "Should Colleges Make Tampons and Pads Free on Campus?"/index.html)

[View Box Content](/content/blog/what-is-pcos/ "View Box Content"/index.html)

Education

[What is PCOS?](/content/blog/what-is-pcos/ "What is PCOS?"/index.html)

[View Box Content](/content/blog/5-period-self-care-tips/ "View Box Content"/index.html)

Menstrual Movement

[5 Period Self-Care Tips](/content/blog/5-period-self-care-tips/ "5 Period Self-Care Tips"/index.html)

[View Box Content](/content/blog/how-to-remove-period-stains/ "View Box Content"/index.html)

Education

[How to Remove Period Stains](/content/blog/how-to-remove-period-stains/ "How to Remove Period Stains"/index.html)

[View Box Content](/content/blog/free-period-products-in-ohio-schools/ "View Box Content"/index.html)

Legislation

[Ohio Approves Funding to Offer Free Period Products in Schools!](/content/blog/free-period-products-in-ohio-schools/ "Ohio Approves Funding to Offer Free Period Products in Schools!"/index.html)

[View Box Content](/content/blog/aunt-flow-pad-reviews/ "View Box Content"/index.html)

Menstrual Movement

[Our Aunt Flow Pad Reviews Speak for Themselves](/content/blog/aunt-flow-pad-reviews/ "Our Aunt Flow Pad Reviews Speak for Themselves"/index.html)

[View Box Content](/content/blog/the-city-of-houston-to-provide-free-period-products-in-city-run-buildings/ "View Box Content"/index.html)

Legislation

[The City of Houston to Provide Free Period Products in City-Run Buildings](/content/blog/the-city-of-houston-to-provide-free-period-products-in-city-run-buildings/ "The City of Houston to Provide Free Period Products in City-Run Buildings"/index.html)

[View Box Content](/content/blog/texas-repeals-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[Texas Repeals the Tampon Tax](/content/blog/texas-repeals-the-tampon-tax/ "Texas Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/menstrual-cycle-powers/ "View Box Content"/index.html)

Education

[Cycle Powers: How to Use Your Hormones to Work For You, Not Against You](/content/blog/menstrual-cycle-powers/ "Cycle Powers: How to Use Your Hormones to Work For You, Not Against You"/index.html)

[View Box Content](/content/blog/talking-to-boys-about-periods/ "View Box Content"/index.html)

Menstrual Movement

[Talking to Boys About Periods](/content/blog/talking-to-boys-about-periods/ "Talking to Boys About Periods"/index.html)

[View Box Content](/content/blog/inclusive-bathroom-signs/ "View Box Content"/index.html)

Menstrual Movement

[Inclusive Bathroom Signs](/content/blog/inclusive-bathroom-signs/ "Inclusive Bathroom Signs"/index.html)

[View Box Content](/content/blog/the-luteal-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The Luteal Phase of the Menstrual Cycle](/content/blog/the-luteal-phase-of-the-menstrual-cycle/ "The Luteal Phase of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/exercising-on-your-period/ "View Box Content"/index.html)

Menstrual Movement

[Exercising On Your Period](/content/blog/exercising-on-your-period/ "Exercising On Your Period"/index.html)

[View Box Content](/content/blog/the-importance-of-gender-inclusive-bathrooms/ "View Box Content"/index.html)

Menstrual Movement

[The Importance of Gender-Inclusive Bathrooms](/content/blog/the-importance-of-gender-inclusive-bathrooms/ "The Importance of Gender-Inclusive Bathrooms"/index.html)

[View Box Content](/content/blog/minnesota-schools-to-offer-free-period-products/ "View Box Content"/index.html)

Legislation

[Minnesota Schools to Offer Free Period Products](/content/blog/minnesota-schools-to-offer-free-period-products/ "Minnesota Schools to Offer Free Period Products"/index.html)

[View Box Content](/content/blog/the-ovulatory-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The Ovulatory Phase of the Menstrual Cycle](/content/blog/the-ovulatory-phase-of-the-menstrual-cycle/ "The Ovulatory Phase of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/heres-what-you-need-to-know-about-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[Here’s What You Need to Know About the Tampon Tax](/content/blog/heres-what-you-need-to-know-about-the-tampon-tax/ "Here’s What You Need to Know About the Tampon Tax"/index.html)

[View Box Content](/content/blog/through-their-eyes-the-evolution-of-our-view-of-menstruation/ "View Box Content"/index.html)

Menstrual Movement

[Through Their Eyes: The Evolution of Our View of Menstruation](/content/blog/through-their-eyes-the-evolution-of-our-view-of-menstruation/ "Through Their Eyes: The Evolution of Our View of Menstruation"/index.html)

[View Box Content](/content/blog/aunt-flow-faqs/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow FAQs](/content/blog/aunt-flow-faqs/ "Aunt Flow FAQs"/index.html)

[View Box Content](/content/blog/new-aunt-flow-swag/ "View Box Content"/index.html)

Menstrual Movement

[New Aunt Flow Swag](/content/blog/new-aunt-flow-swag/ "New Aunt Flow Swag"/index.html)

[View Box Content](/content/blog/canada-workplaces-free-period-products/ "View Box Content"/index.html)

Legislation

[Canada Requires Federally-Regulated Workplaces to Offer Free Period Products](/content/blog/canada-workplaces-free-period-products/ "Canada Requires Federally-Regulated Workplaces to Offer Free Period Products"/index.html)

[View Box Content](/content/blog/4-ways-you-can-help-destigmatize-periods/ "View Box Content"/index.html)

Menstrual Movement

[4 Ways You Can Help Destigmatize Periods](/content/blog/4-ways-you-can-help-destigmatize-periods/ "4 Ways You Can Help Destigmatize Periods"/index.html)

[View Box Content](/content/blog/the-follicular-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The Follicular Phase of the Menstrual Cycle](/content/blog/the-follicular-phase-of-the-menstrual-cycle/ "The Follicular Phase of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/bathroom-signage/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s Bathroom Signage](/content/blog/bathroom-signage/ "Aunt Flow’s Bathroom Signage"/index.html)

[View Box Content](/content/blog/florida-schools-now-approved-to-offer-free-period-products/ "View Box Content"/index.html)

Legislation

[Florida Schools Now Approved to Offer Free Period Products](/content/blog/florida-schools-now-approved-to-offer-free-period-products/ "Florida Schools Now Approved to Offer Free Period Products"/index.html)

[View Box Content](/content/blog/spreading-period-positivity/ "View Box Content"/index.html)

Menstrual Movement

[Spreading Period Positivity](/content/blog/spreading-period-positivity/ "Spreading Period Positivity"/index.html)

[View Box Content](/content/blog/el-paso-will-provide-free-period-products-in-city-owned-buildings/ "View Box Content"/index.html)

Legislation

[El Paso Will Provide Free Period Products in City-Owned Buildings](/content/blog/el-paso-will-provide-free-period-products-in-city-owned-buildings/ "El Paso Will Provide Free Period Products in City-Owned Buildings"/index.html)

[View Box Content](/content/blog/using-gender-inclusive-language-to-talk-about-periods/ "View Box Content"/index.html)

Menstrual Movement

[Using Gender-Inclusive Language to Talk About Periods](/content/blog/using-gender-inclusive-language-to-talk-about-periods/ "Using Gender-Inclusive Language to Talk About Periods"/index.html)

[View Box Content](/content/blog/the-first-phase-of-menstruation-the-menstrual-phase/ "View Box Content"/index.html)

Education

[The First Phase of Menstruation: The Menstrual Phase](/content/blog/the-first-phase-of-menstruation-the-menstrual-phase/ "The First Phase of Menstruation: The Menstrual Phase"/index.html)

[View Box Content](/content/blog/how-to-have-conversations-about-period-equity/ "View Box Content"/index.html)

Education

[How to Have Conversations About Period Equity](/content/blog/how-to-have-conversations-about-period-equity/ "How to Have Conversations About Period Equity"/index.html)

[View Box Content](/content/blog/new-mexico-public-schools-to-provide-free-period-products/ "View Box Content"/index.html)

Legislation

[New Mexico Public Schools to Provide Free Period Products](/content/blog/new-mexico-public-schools-to-provide-free-period-products/ "New Mexico Public Schools to Provide Free Period Products"/index.html)

[View Box Content](/content/blog/citron-hygiene-survey-finds-demand-for-increased-bathroom-standards/ "View Box Content"/index.html)

Research

[Citron Hygiene Survey Findings Indicate a Demand for Increased Bathroom Standards](/content/blog/citron-hygiene-survey-finds-demand-for-increased-bathroom-standards/ "Citron Hygiene Survey Findings Indicate a Demand for Increased Bathroom Standards"/index.html)

[View Box Content](/content/blog/free-period-products-in-missouri-schools/ "View Box Content"/index.html)

Legislation

[Free Period Products in Missouri Schools](/content/blog/free-period-products-in-missouri-schools/ "Free Period Products in Missouri Schools"/index.html)

[View Box Content](/content/blog/what-causes-irregular-periods/ "View Box Content"/index.html)

Education

[What Causes Irregular Periods?](/content/blog/what-causes-irregular-periods/ "What Causes Irregular Periods?"/index.html)

[View Box Content](/content/blog/qa-with-founder-ceo-of-aunt-flow-claire-coder/ "View Box Content"/index.html)

Menstrual Movement

[Q&A with Founder & CEO of Aunt Flow, Claire Coder!](/content/blog/qa-with-founder-ceo-of-aunt-flow-claire-coder/ "Q&A with Founder & CEO of Aunt Flow, Claire Coder!"/index.html)

[View Box Content](/content/blog/the-growing-concern-of-menstrual-sustainability/ "View Box Content"/index.html)

Sustainability

[The Growing Concern of Menstrual Sustainability](/content/blog/the-growing-concern-of-menstrual-sustainability/ "The Growing Concern of Menstrual Sustainability"/index.html)

[View Box Content](/content/blog/the-impact-of-period-poverty-on-students/ "View Box Content"/index.html)

Research

[The Impact of Period Poverty on Students](/content/blog/the-impact-of-period-poverty-on-students/ "The Impact of Period Poverty on Students"/index.html)

[View Box Content](/content/blog/massachusetts-i-am-bill/ "View Box Content"/index.html)

Legislation

[Massachusetts’ I AM Bill](/content/blog/massachusetts-i-am-bill/ "Massachusetts’ I AM Bill"/index.html)

[View Box Content](/content/blog/spain-becomes-the-first-european-country-to-approve-paid-menstrual-leave/ "View Box Content"/index.html)

Legislation

[Spain Becomes the First European Country to Approve Paid Menstrual Leave](/content/blog/spain-becomes-the-first-european-country-to-approve-paid-menstrual-leave/ "Spain Becomes the First European Country to Approve Paid Menstrual Leave"/index.html)

[View Box Content](/content/blog/is-offering-free-menstrual-products-expensive/ "View Box Content"/index.html)

Education

[Is Offering Free Menstrual Products Expensive?](/content/blog/is-offering-free-menstrual-products-expensive/ "Is Offering Free Menstrual Products Expensive?"/index.html)

[View Box Content](/content/blog/what-is-the-menstrual-movement/ "View Box Content"/index.html)

Education

[What is the Menstrual Movement?](/content/blog/what-is-the-menstrual-movement/ "What is the Menstrual Movement?"/index.html)

[View Box Content](/content/blog/3-reasons-your-office-should-offer-free-menstrual-products/ "View Box Content"/index.html)

Education

[3 Reasons Your Office Should Offer Free Menstrual Products](/content/blog/3-reasons-your-office-should-offer-free-menstrual-products/ "3 Reasons Your Office Should Offer Free Menstrual Products"/index.html)

[View Box Content](/content/blog/the-most-popular-period-cravings/ "View Box Content"/index.html)

Menstrual Movement

[The Most Popular Period Cravings](/content/blog/the-most-popular-period-cravings/ "The Most Popular Period Cravings"/index.html)

[View Box Content](/content/blog/the-role-of-the-loo-of-the-year-awards/ "View Box Content"/index.html)

News

[The Period Dignity Award at the 2023 Loo of the Year Event](/content/blog/the-role-of-the-loo-of-the-year-awards/ "The Period Dignity Award at the 2023 Loo of the Year Event"/index.html)

[View Box Content](/content/blog/why-you-should-switch-to-aunt-flow/ "View Box Content"/index.html)

Education

[Why You Should Switch to Aunt Flow](/content/blog/why-you-should-switch-to-aunt-flow/ "Why You Should Switch to Aunt Flow"/index.html)

[View Box Content](/content/blog/period-products-arent-free-or-accessible-in-schools/ "View Box Content"/index.html)

News

[Period products aren’t free or accessible in schools. Students want to make that happen](/content/blog/period-products-arent-free-or-accessible-in-schools/ "Period products aren’t free or accessible in schools. Students want to make that happen"/index.html)

[View Box Content](/content/blog/aunt-flow-partners-with-donations-for-dignity-to-combat-period-poverty/ "View Box Content"/index.html)

News

[Aunt Flow Partners With Donations for Dignity to Combat Period Poverty](/content/blog/aunt-flow-partners-with-donations-for-dignity-to-combat-period-poverty/ "Aunt Flow Partners With Donations for Dignity to Combat Period Poverty"/index.html)

[View Box Content](/content/blog/free-period-products-in-stadiums/ "View Box Content"/index.html)

Education

[10 Reasons Sports Stadiums Should Offer Period Products for Free](/content/blog/free-period-products-in-stadiums/ "10 Reasons Sports Stadiums Should Offer Period Products for Free"/index.html)

[View Box Content](/content/blog/what-is-period-poverty/ "View Box Content"/index.html)

Education

[Period Poverty Statistics](/content/blog/what-is-period-poverty/ "Period Poverty Statistics"/index.html)

[View Box Content](/content/blog/november-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[November Menstruation Legislation Updates](/content/blog/november-menstruation-legislation-updates/ "November Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/period-poverty-a-young-boys-mission-to-make-a-difference/ "View Box Content"/index.html)

News

[A 6th Grade Boy Saw a Problem With Period Poverty At His School and Decided To Do Something About It](/content/blog/period-poverty-a-young-boys-mission-to-make-a-difference/ "A 6th Grade Boy Saw a Problem With Period Poverty At His School and Decided To Do Something About It"/index.html)

[View Box Content](/content/blog/native-american-heritage-month/ "View Box Content"/index.html)

Menstrual Movement

[Fight Period Poverty During Native American Heritage Month](/content/blog/native-american-heritage-month/ "Fight Period Poverty During Native American Heritage Month"/index.html)

[View Box Content](/content/blog/washington-d-c-libraries-rec-centers-shelters-and-more-required-to-provide-free-period-products/ "View Box Content"/index.html)

Legislation

[Washington, D.C. Libraries, Rec Centers, Shelters and More Required to Provide FREE Period Products](/content/blog/washington-d-c-libraries-rec-centers-shelters-and-more-required-to-provide-free-period-products/ "Washington, D.C. Libraries, Rec Centers, Shelters and More Required to Provide FREE Period Products "/index.html)

[View Box Content](/content/blog/guest-blog-ohio-state-athletics-facilities-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Guest Blog: Thanks to This Student-Athlete, The Ohio State University’s Athletics Facilities Are Stocked With Aunt Flow](/content/blog/guest-blog-ohio-state-athletics-facilities-aunt-flow/ "Guest Blog: Thanks to This Student-Athlete, The Ohio State University’s Athletics Facilities Are Stocked With Aunt Flow"/index.html)

[View Box Content](/content/blog/october-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[October Menstruation Legislation Updates](/content/blog/october-menstruation-legislation-updates/ "October Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/how-i-went-from-frustrated-to-flowin-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Guest Blog: How I Went From Frustrated to Flowin’ With Aunt Flow](/content/blog/how-i-went-from-frustrated-to-flowin-with-aunt-flow/ "Guest Blog: How I Went From Frustrated to Flowin’ With Aunt Flow"/index.html)

[View Box Content](/content/blog/september-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[September Menstruation Legislation Updates](/content/blog/september-menstruation-legislation-updates/ "September Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/fighting-period-poverty-in-midwest-city-del-city-schools/ "View Box Content"/index.html)

Legislation

[Mid-Del, Oklahoma Schools Provide Free Aunt Flow Period Products for K-12 Students](/content/blog/fighting-period-poverty-in-midwest-city-del-city-schools/ "Mid-Del, Oklahoma Schools Provide Free Aunt Flow Period Products for K-12 Students"/index.html)

[View Box Content](/content/blog/states-access-to-period-products-in-schools/ "View Box Content"/index.html)

Legislation

[States That Require Free Period Products In Schools](/content/blog/states-access-to-period-products-in-schools/ "States That Require Free Period Products In Schools"/index.html)

[View Box Content](/content/blog/student-advocate-for-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[5 Steps To Advocate For Aunt Flow At Your School](/content/blog/student-advocate-for-aunt-flow/ "5 Steps To Advocate For Aunt Flow At Your School"/index.html)

[View Box Content](/content/blog/the-policy-project-and-aunt-flow-hold-period-party-to-pack-up-to-3000-period-kits-for-youth-in-need/ "View Box Content"/index.html)

News

[The Policy Project and Aunt Flow® Hold Period Party® to Pack Up to 3,000 Period Kits for Youth in Need](/content/blog/the-policy-project-and-aunt-flow-hold-period-party-to-pack-up-to-3000-period-kits-for-youth-in-need/ "The Policy Project and Aunt Flow® Hold Period Party® to Pack Up to 3,000 Period Kits for Youth in Need"/index.html)

[View Box Content](/content/blog/aunt-flow-and-pluie-bathroom-inequity/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow + Pluie: Battling Bathroom Inequity](/content/blog/aunt-flow-and-pluie-bathroom-inequity/ "Aunt Flow + Pluie: Battling Bathroom Inequity"/index.html)

[View Box Content](/content/blog/support-first-period/ "View Box Content"/index.html)

Education

[How To Support Someone’s First Period](/content/blog/support-first-period/ "How To Support Someone’s First Period"/index.html)

[View Box Content](/content/blog/western-australia-legislation/ "View Box Content"/index.html)

Legislation

[Western Australia Now Requires Free Period Products In Public Schools!](/content/blog/western-australia-legislation/ "Western Australia Now Requires Free Period Products In Public Schools!"/index.html)

[View Box Content](/content/blog/august-menstruation-legislation-update/ "View Box Content"/index.html)

Legislation

[August Menstruation Legislation Updates](/content/blog/august-menstruation-legislation-update/ "August Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/all-about-cramps/ "View Box Content"/index.html)

Education

[Everything You Should Know About Menstrual Cramps](/content/blog/all-about-cramps/ "Everything You Should Know About Menstrual Cramps"/index.html)

[View Box Content](/content/blog/scotland-free-period-products/ "View Box Content"/index.html)

Legislation

[Scotland Becomes First Country To Require Free Period Products](/content/blog/scotland-free-period-products/ "Scotland Becomes First Country To Require Free Period Products"/index.html)

[View Box Content](/content/blog/why-your-campus-should-have-aunt-flow/ "View Box Content"/index.html)

Education

[Why Your Campus Should Have Aunt Flow](/content/blog/why-your-campus-should-have-aunt-flow/ "Why Your Campus Should Have Aunt Flow"/index.html)

[View Box Content](/content/blog/exploring-different-types-of-period-products/ "View Box Content"/index.html)

Menstrual Movement

[Exploring Different Types of Period Products](/content/blog/exploring-different-types-of-period-products/ "Exploring Different Types of Period Products"/index.html)

[View Box Content](/content/blog/how-to-use-tampons-and-pads/ "View Box Content"/index.html)

Education

[How to Use Tampons and Pads](/content/blog/how-to-use-tampons-and-pads/ "How to Use Tampons and Pads"/index.html)

[View Box Content](/content/blog/utah-public-and-charter-schools-partner-with-aunt-flow-and-the-policy-project-to-offer-free-pads-and-tampons/ "View Box Content"/index.html)

News

[Utah Public and Charter Schools Partner with Aunt Flow and The Policy Project to Offer Free Pads and Tampons](/content/blog/utah-public-and-charter-schools-partner-with-aunt-flow-and-the-policy-project-to-offer-free-pads-and-tampons/ "Utah Public and Charter Schools Partner with Aunt Flow and The Policy Project to Offer Free Pads and Tampons"/index.html)

[View Box Content](/content/blog/model-e-period-product-dispenser/ "View Box Content"/index.html)

News

[Introducing Our Model E Period Product Dispenser](/content/blog/model-e-period-product-dispenser/ "Introducing Our Model E Period Product Dispenser"/index.html)

[View Box Content](/content/blog/4-stages-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The 4 Stages of the Menstrual Cycle](/content/blog/4-stages-of-the-menstrual-cycle/ "The 4 Stages of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/july-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[July Menstruation Legislation Updates](/content/blog/july-menstruation-legislation-updates/ "July Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/aunt-flow-cartridge-pads/ "View Box Content"/index.html)

Education

[Reload Aunt Flow Cartridge Pads in 6 Easy Steps](/content/blog/aunt-flow-cartridge-pads/ "Reload Aunt Flow Cartridge Pads in 6 Easy Steps"/index.html)

[View Box Content](/content/blog/6-fun-facts-about-period-products/ "View Box Content"/index.html)

Education

[6 Fun Facts About Period Products](/content/blog/6-fun-facts-about-period-products/ "6 Fun Facts About Period Products"/index.html)

[View Box Content](/content/blog/the-history-of-the-tampon/ "View Box Content"/index.html)

Education

[The History of the Tampon](/content/blog/the-history-of-the-tampon/ "The History of the Tampon"/index.html)

[View Box Content](/content/blog/kalaheo-rainbow-period-equity-for-lgbtq-menstruators/ "View Box Content"/index.html)

Menstrual Movement

[Kalaheo Rainbow: Period Equity For LGBTQ+ Menstruators](/content/blog/kalaheo-rainbow-period-equity-for-lgbtq-menstruators/ "Kalaheo Rainbow: Period Equity For LGBTQ+ Menstruators"/index.html)

[View Box Content](/content/blog/use-this-downloadable-period-tracker/ "View Box Content"/index.html)

Education

[Use This Downloadable Period Tracker](/content/blog/use-this-downloadable-period-tracker/ "Use This Downloadable Period Tracker"/index.html)

[View Box Content](/content/blog/title-ix-period-equity/ "View Box Content"/index.html)

Menstrual Movement

[9 Spaces to Promote Period Equity for Title IX](/content/blog/title-ix-period-equity/ "9 Spaces to Promote Period Equity for Title IX"/index.html)

[View Box Content](/content/blog/aunt-flow-vs-the-great-tampon-shortage-of-2022/ "View Box Content"/index.html)

News

[Aunt Flow vs. The Great Tampon Shortage of 2022](/content/blog/aunt-flow-vs-the-great-tampon-shortage-of-2022/ "Aunt Flow vs. The Great Tampon Shortage of 2022"/index.html)

[View Box Content](/content/blog/june-legislation-updates/ "View Box Content"/index.html)

Legislation

[June Menstruation Legislation Updates](/content/blog/june-legislation-updates/ "June Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/meet-the-award-winning-model-r-dispenser/ "View Box Content"/index.html)

News

[Meet the Award-Winning Model R Dispenser](/content/blog/meet-the-award-winning-model-r-dispenser/ "Meet the Award-Winning Model R Dispenser"/index.html)

[View Box Content](/content/blog/the-only-period-playlist-youll-need/ "View Box Content"/index.html)

Menstrual Movement

[The Only Period Playlist You’ll Need](/content/blog/the-only-period-playlist-youll-need/ "The Only Period Playlist You’ll Need"/index.html)

[View Box Content](/content/blog/menstrual-hygiene-day/ "View Box Content"/index.html)

Menstrual Movement

[Menstrual Hygiene Day](/content/blog/menstrual-hygiene-day/ "Menstrual Hygiene Day"/index.html)

[View Box Content](/content/blog/hawaii-approves-bill-sb2821/ "View Box Content"/index.html)

Legislation

[Hawaii Approves Bill SB2821](/content/blog/hawaii-approves-bill-sb2821/ "Hawaii Approves Bill SB2821"/index.html)

[View Box Content](/content/blog/aunt-flows-reading-mhd-2022/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s Reading Recommendations for Menstrual Hygiene Day](/content/blog/aunt-flows-reading-mhd-2022/ "Aunt Flow’s Reading Recommendations for Menstrual Hygiene Day"/index.html)

[View Box Content](/content/blog/lets-talk-about-sustainable-bathroom-products/ "View Box Content"/index.html)

Sustainability

[Let’s Talk About Sustainable Bathroom Products](/content/blog/lets-talk-about-sustainable-bathroom-products/ "Let’s Talk About Sustainable Bathroom Products"/index.html)

[View Box Content](/content/blog/virginia-implements-free-menstrual-products-in-schools/ "View Box Content"/index.html)

Legislation

[Virginia Implements Free Menstrual Products in Schools](/content/blog/virginia-implements-free-menstrual-products-in-schools/ "Virginia Implements Free Menstrual Products in Schools"/index.html)

[View Box Content](/content/blog/international-transgender-day-of-visibility-with-dr-a-j-lowik/ "View Box Content"/index.html)

Menstrual Movement

[International Transgender Day of Visibility With Dr. A.J. Lowik](/content/blog/international-transgender-day-of-visibility-with-dr-a-j-lowik/ "International Transgender Day of Visibility With Dr. A.J. Lowik"/index.html)

[View Box Content](/content/blog/qa-with-love-your-menses-co-founder-bria-gadsen/ "View Box Content"/index.html)

Menstrual Movement

[Q&A with Love Your Menses’ Co-Founder Bria Gadsen](/content/blog/qa-with-love-your-menses-co-founder-bria-gadsen/ "Q&A with Love Your Menses’ Co-Founder Bria Gadsen"/index.html)

[View Box Content](/content/blog/female-founded-business-gaedeke-group-on-gender-equity/ "View Box Content"/index.html)

Menstrual Movement

[Female-Founded Business Gaedeke Group on Gender Equity](/content/blog/female-founded-business-gaedeke-group-on-gender-equity/ "Female-Founded Business Gaedeke Group on Gender Equity"/index.html)

[View Box Content](/content/blog/debunking-5-common-period-myths/ "View Box Content"/index.html)

Education

[Debunking 5 Common Period Myths](/content/blog/debunking-5-common-period-myths/ "Debunking 5 Common Period Myths"/index.html)

[View Box Content](/content/blog/international-womens-day-meet-these-4-period-equity-activists/ "View Box Content"/index.html)

Menstrual Movement

[International Women’s Day: Meet These 4 Period Equity Activists](/content/blog/international-womens-day-meet-these-4-period-equity-activists/ "International Women’s Day: Meet These 4 Period Equity Activists"/index.html)

[View Box Content](/content/blog/creating-an-inclusive-fan-and-employee-experience-in-stadiums/ "View Box Content"/index.html)

Menstrual Movement

[Creating an Inclusive Fan and Employee Experience in Stadiums](/content/blog/creating-an-inclusive-fan-and-employee-experience-in-stadiums/ "Creating an Inclusive Fan and Employee Experience in Stadiums"/index.html)

[View Box Content](/content/blog/celebrating-womens-history-month/ "View Box Content"/index.html)

Menstrual Movement

[Celebrating Women’s History Month!](/content/blog/celebrating-womens-history-month/ "Celebrating Women’s History Month!"/index.html)

[View Box Content](/content/blog/femme-aid-collaborative-combating-period-poverty-in-dayton-ohio/ "View Box Content"/index.html)

Menstrual Movement

[Femme Aid Collaborative: Combating Period Poverty in Dayton, Ohio](/content/blog/femme-aid-collaborative-combating-period-poverty-in-dayton-ohio/ "Femme Aid Collaborative: Combating Period Poverty in Dayton, Ohio"/index.html)

[View Box Content](/content/blog/movement-to-provide-free-pads-and-tampons-in-utah-schools/ "View Box Content"/index.html)

Legislation

[Movement to Provide Free Pads and Tampons in Utah Schools](/content/blog/movement-to-provide-free-pads-and-tampons-in-utah-schools/ "Movement to Provide Free Pads and Tampons in Utah Schools"/index.html)

[View Box Content](/content/blog/washington-d-c-joins-the-menstrual-movement/ "View Box Content"/index.html)

Legislation

[Washington, D.C. Joins the Menstrual Movement!](/content/blog/washington-d-c-joins-the-menstrual-movement/ "Washington, D.C. Joins the Menstrual Movement!"/index.html)

[View Box Content](/content/blog/free-pads-and-tampons-coming-to-cleveland-city-hall-and-rec-centers/ "View Box Content"/index.html)

Legislation

[Free Pads and Tampons Coming to Cleveland City Hall and Rec Centers](/content/blog/free-pads-and-tampons-coming-to-cleveland-city-hall-and-rec-centers/ "Free Pads and Tampons Coming to Cleveland City Hall and Rec Centers"/index.html)

[View Box Content](/content/blog/heres-why-charging-0-25-for-a-tampon-or-pad-is-silly/ "View Box Content"/index.html)

Menstrual Movement

[Here’s Why Charging $0.25 for a Tampon or Pad is SILLY](/content/blog/heres-why-charging-0-25-for-a-tampon-or-pad-is-silly/ "Here’s Why Charging $0.25 for a Tampon or Pad is SILLY"/index.html)

[View Box Content](/content/blog/ann-arbor-takes-a-stand-for-menstrual-equity/ "View Box Content"/index.html)

Legislation

[Ann Arbor is the First U.S. City to Require Free Pads and Tampons in Public Restrooms](/content/blog/ann-arbor-takes-a-stand-for-menstrual-equity/ "Ann Arbor is the First U.S. City to Require Free Pads and Tampons in Public Restrooms"/index.html)

[View Box Content](/content/blog/for-trans-awareness-week-lets-talk-about-period-inclusivity/ "View Box Content"/index.html)

Menstrual Movement

[For Trans Awareness Week, Let’s Talk About Period Inclusivity](/content/blog/for-trans-awareness-week-lets-talk-about-period-inclusivity/ "For Trans Awareness Week, Let’s Talk About Period Inclusivity"/index.html)

[View Box Content](/content/blog/michigan-repeals-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[Michigan Repeals the Tampon Tax](/content/blog/michigan-repeals-the-tampon-tax/ "Michigan Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/15-period-positive-instagram-accounts-you-need-to-follow/ "View Box Content"/index.html)

Menstrual Movement

[15 Period Positive Instagram Accounts You NEED to Follow](/content/blog/15-period-positive-instagram-accounts-you-need-to-follow/ "15 Period Positive Instagram Accounts You NEED to Follow"/index.html)

[View Box Content](/content/blog/california-requires-free-menstrual-products-in-schools/ "View Box Content"/index.html)

Legislation

[California Requires Free Menstrual Products in Schools](/content/blog/california-requires-free-menstrual-products-in-schools/ "California Requires Free Menstrual Products in Schools"/index.html)

[View Box Content](/content/blog/menstrual-legislation-in-ohio/ "View Box Content"/index.html)

Legislation

[Menstrual Legislation in Ohio](/content/blog/menstrual-legislation-in-ohio/ "Menstrual Legislation in Ohio"/index.html)

[View Box Content](/content/blog/washington-state-schools-to-provide-free-menstrual-products-by-2022/ "View Box Content"/index.html)

Legislation

[Washington State Schools to Provide Free Menstrual Products By 2022](/content/blog/washington-state-schools-to-provide-free-menstrual-products-by-2022/ "Washington State Schools to Provide Free Menstrual Products By 2022"/index.html)

[View Box Content](/content/blog/how-aunt-flow-gives-back-through-partnership/ "View Box Content"/index.html)

Menstrual Movement

[How Aunt Flow Gives Back Through Partnership](/content/blog/how-aunt-flow-gives-back-through-partnership/ "How Aunt Flow Gives Back Through Partnership"/index.html)

[View Box Content](/content/blog/oregons-menstrual-dignity-act-free-menstrual-products-at-all-public-schools/ "View Box Content"/index.html)

Legislation

[Oregon’s Menstrual Dignity Act, Free Menstrual Products at All Public Schools](/content/blog/oregons-menstrual-dignity-act-free-menstrual-products-at-all-public-schools/ "Oregon’s Menstrual Dignity Act, Free Menstrual Products at All Public Schools"/index.html)

[View Box Content](/content/blog/illinois-legislation-free-menstrual-products-at-public-colleges-and-shelters/ "View Box Content"/index.html)

Legislation

[Illinois Legislation, Free Menstrual Products at Public Colleges and Shelters](/content/blog/illinois-legislation-free-menstrual-products-at-public-colleges-and-shelters/ "Illinois Legislation, Free Menstrual Products at Public Colleges and Shelters"/index.html)

[View Box Content](/content/blog/senator-laura-acasio-and-the-mai-movement-on-the-fight-for-menstrual-equity-in-hawaii/ "View Box Content"/index.html)

Legislation

[Senator Laura Acasio and The Ma’i Movement on the fight for Menstrual Equity in Hawai’i](/content/blog/senator-laura-acasio-and-the-mai-movement-on-the-fight-for-menstrual-equity-in-hawaii/ "Senator Laura Acasio and The Ma’i Movement on the fight for Menstrual Equity in Hawai’i"/index.html)

[View Box Content](/content/blog/love-your-menses-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Love Your Menses with Aunt Flow](/content/blog/love-your-menses-with-aunt-flow/ "Love Your Menses with Aunt Flow"/index.html)

[View Box Content](/content/blog/period-poverty-in-westchester-county/ "View Box Content"/index.html)

Menstrual Movement

[Period Poverty in Westchester County](/content/blog/period-poverty-in-westchester-county/ "Period Poverty in Westchester County"/index.html)

[View Box Content](/content/blog/girl-up-pennsylvania/ "View Box Content"/index.html)

Menstrual Movement

[Girl Up, Pennsylvania](/content/blog/girl-up-pennsylvania/ "Girl Up, Pennsylvania"/index.html)

[View Box Content](/content/blog/new-hampshire-in-support-of-menstrual-movement/ "View Box Content"/index.html)

Legislation

[New Hampshire in Support of Menstrual Movement](/content/blog/new-hampshire-in-support-of-menstrual-movement/ "New Hampshire in Support of Menstrual Movement"/index.html)

[View Box Content](/content/blog/new-york-law-mandates-free-menstrual-products-in-school-restrooms/ "View Box Content"/index.html)

Legislation

[New York Law Mandates Free Menstrual Products in School Restrooms](/content/blog/new-york-law-mandates-free-menstrual-products-in-school-restrooms/ "New York Law Mandates Free Menstrual Products in School Restrooms"/index.html)

[View Box Content](/content/blog/connecticut-senate-in-support-of-menstrual-movement/ "View Box Content"/index.html)

Legislation

[Connecticut Senate in Support of Menstrual Movement](/content/blog/connecticut-senate-in-support-of-menstrual-movement/ "Connecticut Senate in Support of Menstrual Movement"/index.html)

[View Box Content](/content/blog/periods-in-pop-culture/ "View Box Content"/index.html)

Menstrual Movement

[Periods in Pop Culture](/content/blog/periods-in-pop-culture/ "Periods in Pop Culture"/index.html)

[View Box Content](/content/blog/reading-list-for-parents-guardians-caregivers/ "View Box Content"/index.html)

Menstrual Movement

[Reading List for Parents, Guardians & Caregivers](/content/blog/reading-list-for-parents-guardians-caregivers/ "Reading List for Parents, Guardians & Caregivers"/index.html)

[View Box Content](/content/blog/meet-kim-rosas-of-period-nirvana/ "View Box Content"/index.html)

Menstrual Movement

[Meet Kim Rosas of Period Nirvana](/content/blog/meet-kim-rosas-of-period-nirvana/ "Meet Kim Rosas of Period Nirvana"/index.html)

[View Box Content](/content/blog/scotland-first-nation-to-make-tampons-and-pads-freely-accessible/ "View Box Content"/index.html)

Legislation

[Scotland is the First Nation to Make Tampons and Pads Freely Accessible](/content/blog/scotland-first-nation-to-make-tampons-and-pads-freely-accessible/ "Scotland is the First Nation to Make Tampons and Pads Freely Accessible"/index.html)

[View Box Content](/content/blog/what-does-your-period-blood-color-say-about-you/ "View Box Content"/index.html)

Education

[What Does Your Period Blood Color Say About YOU?](/content/blog/what-does-your-period-blood-color-say-about-you/ "What Does Your Period Blood Color Say About YOU?"/index.html)

[View Box Content](/content/blog/title-ix-and-menstruation/ "View Box Content"/index.html)

Menstrual Movement

[Title IX and Menstruation](/content/blog/title-ix-and-menstruation/ "Title IX and Menstruation"/index.html)

[View Box Content](/content/blog/forbes-30u30-claire-coder/ "View Box Content"/index.html)

News

[Forbes 30U30 – Claire Coder, Founder & CEO Aunt Flow](/content/blog/forbes-30u30-claire-coder/ "Forbes 30U30 – Claire Coder, Founder & CEO Aunt Flow"/index.html)

[View Box Content](/content/blog/georgia-implements-free-feminine-hygiene-products-in-schools/ "View Box Content"/index.html)

Legislation

[Georgia Implements Free Feminine Hygiene Products in Schools](/content/blog/georgia-implements-free-feminine-hygiene-products-in-schools/ "Georgia Implements Free Feminine Hygiene Products in Schools"/index.html)

[View Box Content](/content/blog/implementing-a-free-menstrual-product-program/ "View Box Content"/index.html)

Menstrual Movement

[Implementing a Free Menstrual Product Program](/content/blog/implementing-a-free-menstrual-product-program/ "Implementing a Free Menstrual Product Program"/index.html)

[View Box Content](/content/blog/canada-frees-the-tampons/ "View Box Content"/index.html)

Legislation

[Canada Frees the Tampons](/content/blog/canada-frees-the-tampons/ "Canada Frees the Tampons"/index.html)

[View Box Content](/content/blog/sustainability-matters-organic-cotton-menstrual-products/ "View Box Content"/index.html)

Sustainability

[Sustainability Matters: Aunt Flow Menstrual Products](/content/blog/sustainability-matters-organic-cotton-menstrual-products/ "Sustainability Matters: Aunt Flow Menstrual Products"/index.html)

[View Box Content](/content/blog/how-to-get-your-university-to-offer-free-menstrual-products-on-campus/ "View Box Content"/index.html)

Menstrual Movement

[How to Get Your University to Offer Free Menstrual Products on Campus](/content/blog/how-to-get-your-university-to-offer-free-menstrual-products-on-campus/ "How to Get Your University to Offer Free Menstrual Products on Campus"/index.html)

[View Box Content](/content/blog/heres-why-your-office-should-offer-free-menstrual-products/ "View Box Content"/index.html)

Menstrual Movement

[Here’s Why Your Office Should Offer Free Menstrual Products](/content/blog/heres-why-your-office-should-offer-free-menstrual-products/ "Here’s Why Your Office Should Offer Free Menstrual Products"/index.html)

[View Box Content](/content/blog/what-hello-giggles-has-to-say-about-free-menstrual-products/ "View Box Content"/index.html)

News

[What Hello Giggles has to say about free menstrual products](/content/blog/what-hello-giggles-has-to-say-about-free-menstrual-products/ "What Hello Giggles has to say about free menstrual products"/index.html)

[View Box Content](/content/blog/california-requires-schools-to-offer-free-menstrual-products/ "View Box Content"/index.html)

Legislation

[California Requires Schools to Offer Free Menstrual Products](/content/blog/california-requires-schools-to-offer-free-menstrual-products/ "California Requires Schools to Offer Free Menstrual Products"/index.html)

[View Box Content](/content/blog/how-to-convince-your-company-to-offer-free-period-products-in-their-bathrooms/ "View Box Content"/index.html)

Menstrual Movement

[Tips for Advocating for Free Period Products in Your Workplace](/content/blog/how-to-convince-your-company-to-offer-free-period-products-in-their-bathrooms/ "Tips for Advocating for Free Period Products in Your Workplace"/index.html)

Search

Search

Close

• All
• Education
• Janitorial + Sanitation
• Legislation
• Menstrual Movement
• News
• Periods in the Workplace
• Research
• Sustainability

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-jarrod-harden/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/a-historical-analysis-of-menstrual-stigma/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/period-poverty-awareness-week/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/employers-expanding-reproductive-health-benefits/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-cynthia-hester/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/the-dispenser-dilemma/ "View Box Content"/index.html)

Menstrual Movement

[The Dispenser Dilemma](/content/blog/the-dispenser-dilemma/ "The Dispenser Dilemma"/index.html)

[View Box Content](/content/blog/what-is-endometriosis/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/periods-at-school-faqs-7-most-common-teen-questions/ "View Box Content"/index.html)

")

Education

[View Box Content](/content/blog/period-poverty-study-new-jersey-colleges/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/aunt-flow-named-school-tampons-pads-provider-of-the-year-2026-by-education-insider/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/manitoba-becomes-first-canadian-province-to-require-free-period-products-in-workplaces/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/period-care-disposal-tips/ "View Box Content"/index.html)

Janitorial + Sanitation

[Period Care Disposal Tips](/content/blog/period-care-disposal-tips/ "Period Care Disposal Tips"/index.html)

[View Box Content](/content/blog/aunt-flow-2025-impact-report/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2025](/content/blog/aunt-flow-2025-impact-report/ "Aunt Flow’s Impact in 2025"/index.html)

[View Box Content](/content/blog/how-to-use-a-pad/ "View Box Content"/index.html)

Education

[How to Use a Pad](/content/blog/how-to-use-a-pad/ "How to Use a Pad"/index.html)

[View Box Content](/content/blog/new-york-bans-toxic-chemicals-in-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-rough-and-tumble-founder-jen-barnes/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/2025-period-policy-wins/ "View Box Content"/index.html)

Legislation

[2025 Period Policy Wins](/content/blog/2025-period-policy-wins/ "2025 Period Policy Wins"/index.html)

[View Box Content](/content/blog/how-to-host-a-period-party-at-your-workplace/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/aunt-flow-2025-holiday-gift-guide/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s 2025 Holiday Gift Guide](/content/blog/aunt-flow-2025-holiday-gift-guide/ "Aunt Flow’s 2025 Holiday Gift Guide"/index.html)

[View Box Content](/content/blog/aunt-flow-donates-5000-pads-to-third-annual-issa-end-period-poverty-service-project/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/3-things-you-dont-want-in-your-period-products/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/what-is-period-stigma/ "View Box Content"/index.html)

Education

[What is Period Stigma?](/content/blog/what-is-period-stigma/ "What is Period Stigma?"/index.html)

[View Box Content](/content/blog/introducing-the-phlow-philly-initiative/ "View Box Content"/index.html)

News

[Introducing the Phlow Philly Initiative](/content/blog/introducing-the-phlow-philly-initiative/ "Introducing the Phlow Philly Initiative"/index.html)

[View Box Content](/content/blog/what-foods-to-eat-on-your-period/ "View Box Content"/index.html)

Education

[What Foods to Eat on Your Period](/content/blog/what-foods-to-eat-on-your-period/ "What Foods to Eat on Your Period"/index.html)

[View Box Content](/content/blog/a-beginners-guide-to-periods/ "View Box Content"/index.html)

Education

[A Beginner’s Guide to Periods](/content/blog/a-beginners-guide-to-periods/ "A Beginner’s Guide to Periods"/index.html)

[View Box Content](/content/blog/talking-about-periods-with-rachael-ohegarty/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/aunt-flow-period-products-are-pfas-free/ "View Box Content"/index.html)

Sustainability

[Aunt Flow Period Products are PFAS-Free](/content/blog/aunt-flow-period-products-are-pfas-free/ "Aunt Flow Period Products are PFAS-Free"/index.html)

[View Box Content](/content/blog/how-to-celebrate-period-action-day-on-your-campus/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/back-to-school-and-period-poverty/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/menstrual-equity-for-all-act-2025/ "View Box Content"/index.html)

Legislation

[The Menstrual Equity for All Act of 2025](/content/blog/menstrual-equity-for-all-act-2025/ "The Menstrual Equity for All Act of 2025"/index.html)

[View Box Content](/content/blog/ny-senate-passes-bipartisan-menstrual-equity-bill/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/maryland-law-increases-access-to-period-products-for-students/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/how-to-promote-your-aunt-flow-period-program/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/how-dirty-restrooms-hurt-your-business/ "View Box Content"/index.html)

Janitorial + Sanitation

[View Box Content](/content/blog/talking-about-periods-with-viv-for-your-v-founder-katie-diasti/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/reproductive-health-synclaire-warren/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/missouri-tampon-tax/ "View Box Content"/index.html)

Legislation

[Missouri’s HB594 Repeals the Tampon Tax](/content/blog/missouri-tampon-tax/ "Missouri’s HB594 Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/alabama-house-bill-152-removes-sales-tax-on-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/lori-shapiro-west-chester-university-period-program/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/period-podcasts/ "View Box Content"/index.html)

Menstrual Movement

[5 Period Podcasts to Add to Your Queue](/content/blog/period-podcasts/ "5 Period Podcasts to Add to Your Queue"/index.html)

[View Box Content](/content/blog/menstrual-advocacy-alisa-nudar/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/justice-necessary-2024-study/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/menstrual-product-supply-best-practices/ "View Box Content"/index.html)

Janitorial + Sanitation

[View Box Content](/content/blog/iowa-bill-free-period-products-school-bathrooms/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/aunt-flow-2024-impact-report/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2024](/content/blog/aunt-flow-2024-impact-report/ "Aunt Flow’s Impact in 2024"/index.html)

[View Box Content](/content/blog/period-insomnia/ "View Box Content"/index.html)

Education

[Period Insomnia: Here’s What You Should Know](/content/blog/period-insomnia/ "Period Insomnia: Here’s What You Should Know"/index.html)

[View Box Content](/content/blog/5-tips-to-stay-healthy-during-and-after-menopause/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/celebrating-9-years-of-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Celebrating 9 Years of Aunt Flow](/content/blog/celebrating-9-years-of-aunt-flow/ "Celebrating 9 Years of Aunt Flow "/index.html)

[View Box Content](/content/blog/our-tampons-are-oeko-tex-standard-100-certified/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/menstrual-equity-a-genderless-issue/ "View Box Content"/index.html)

Menstrual Movement

[MENstrual Equity: A Genderless Issue](/content/blog/menstrual-equity-a-genderless-issue/ "MENstrual Equity: A Genderless Issue "/index.html)

[View Box Content](/content/blog/6-states-with-period-policy-wins-in-2024/ "View Box Content"/index.html)

Legislation

[6 States with Period Policy Wins in 2024](/content/blog/6-states-with-period-policy-wins-in-2024/ "6 States with Period Policy Wins in 2024"/index.html)

[View Box Content](/content/blog/aunt-flow-2024-holiday-gift-guide/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s 2024 Holiday Gift Guide](/content/blog/aunt-flow-2024-holiday-gift-guide/ "Aunt Flow’s 2024 Holiday Gift Guide"/index.html)

[View Box Content](/content/blog/congresswoman-grace-meng-introduces-the-good-samaritan-menstrual-products-act/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-elan-pure-founder-and-ceo-paige-hope/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/what-causes-a-period/ "View Box Content"/index.html)

Education

[What Causes a Period?](/content/blog/what-causes-a-period/ "What Causes a Period?"/index.html)

[View Box Content](/content/blog/how-to-prepare-for-your-first-period/ "View Box Content"/index.html)

Education

[How to Prepare for Your First Period](/content/blog/how-to-prepare-for-your-first-period/ "How to Prepare for Your First Period"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-bunmi-esho/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/how-to-bring-aunt-flow-dispensers-to-your-university-department/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/the-3-risks-of-poor-sanitation/ "View Box Content"/index.html)

Janitorial + Sanitation

[The 3 Risks of Poor Sanitation](/content/blog/the-3-risks-of-poor-sanitation/ "The 3 Risks of Poor Sanitation"/index.html)

[View Box Content](/content/blog/monthly-mood-swings-your-periods-emotional-playlist/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/all-about-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[All About Aunt Flow](/content/blog/all-about-aunt-flow/ "All About Aunt Flow"/index.html)

[View Box Content](/content/blog/first-period-stories/ "View Box Content"/index.html)

Menstrual Movement

[First Period Stories](/content/blog/first-period-stories/ "First Period Stories"/index.html)

[View Box Content](/content/blog/our-favorite-period-positivity-quotes/ "View Box Content"/index.html)

Menstrual Movement

[Our Favorite Period Positivity Quotes](/content/blog/our-favorite-period-positivity-quotes/ "Our Favorite Period Positivity Quotes"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-ciara-commins/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/the-benefits-of-organic-cotton-period-care/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/world-mental-health-day/ "View Box Content"/index.html)

Menstrual Movement

[World Mental Health Day](/content/blog/world-mental-health-day/ "World Mental Health Day"/index.html)

[View Box Content](/content/blog/what-is-the-best-tampon-for-my-period/ "View Box Content"/index.html)

Education

[What is the Best Tampon for My Period?](/content/blog/what-is-the-best-tampon-for-my-period/ "What is the Best Tampon for My Period?"/index.html)

[View Box Content](/content/blog/aunt-flow-partners-with-project-marilyn-to-promote-menstrual-equity-in-nevada/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/suny-and-cuny-schools-now-provide-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/aunt-flow-free-vend-dispenser-performance/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/back-to-school-essentials-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Back-to-School Essentials with Aunt Flow](/content/blog/back-to-school-essentials-with-aunt-flow/ "Back-to-School Essentials with Aunt Flow"/index.html)

[View Box Content](/content/blog/how-often-should-i-change-my-tampon/ "View Box Content"/index.html)

Education

[How Often Should I Change My Tampon?](/content/blog/how-often-should-i-change-my-tampon/ "How Often Should I Change My Tampon?"/index.html)

[View Box Content](/content/blog/bridging-the-gaps-in-womens-health/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/can-you-flush-tampons-down-the-toilet/ "View Box Content"/index.html)

Education

[Can You Flush Tampons Down the Toilet?](/content/blog/can-you-flush-tampons-down-the-toilet/ "Can You Flush Tampons Down the Toilet?"/index.html)

[View Box Content](/content/blog/should-you-swim-on-your-period/ "View Box Content"/index.html)

Education

[Should You Swim on Your Period?](/content/blog/should-you-swim-on-your-period/ "Should You Swim on Your Period?"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-board-certified-obgyn-dr-somi-javaid/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/tampon-tim-the-impact-of-accessible-period-care-for-students-in-minnesota/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/how-periods-affect-menstruating-athletes/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/airport-innovation-with-aunt-flow/ "View Box Content"/index.html)

News

[Airport Innovation with Aunt Flow](/content/blog/airport-innovation-with-aunt-flow/ "Airport Innovation with Aunt Flow"/index.html)

[View Box Content](/content/blog/introducing-our-36-count-period-care-boxes/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/these-olympians-are-breaking-period-stigma/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/why-you-crave-chocolate-on-your-period/ "View Box Content"/index.html)

Education

[Why You Crave Chocolate On Your Period](/content/blog/why-you-crave-chocolate-on-your-period/ "Why You Crave Chocolate On Your Period"/index.html)

[View Box Content](/content/blog/our-response-to-the-recent-tampon-study/ "View Box Content"/index.html)

News

[Our Response to the Recent Tampon Study](/content/blog/our-response-to-the-recent-tampon-study/ "Our Response to the Recent Tampon Study"/index.html)

[View Box Content](/content/blog/work-first-new-jersey-menstrual-hygiene-and-diaper-benefits-program/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/citron-hygiene-and-aunt-flow-donate-pads-to-larga-baffin/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/aunt-flows-sustainability-steps/ "View Box Content"/index.html)

Sustainability

[Aunt Flow’s Sustainability Steps](/content/blog/aunt-flows-sustainability-steps/ "Aunt Flow’s Sustainability Steps"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-josie-co-founder-and-ceo-michelle-yu/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/puberty-101-with-womens-health-nurse-practitioner-marjie-searcy/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/legislation-introduced-to-require-free-period-products-in-colorado-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/pride-month-reading-list/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s Pride Month Reading List](/content/blog/pride-month-reading-list/ "Aunt Flow’s Pride Month Reading List"/index.html)

[View Box Content](/content/blog/can-periods-cause-headaches/ "View Box Content"/index.html)

Education

[Can Periods Cause Headaches?](/content/blog/can-periods-cause-headaches/ "Can Periods Cause Headaches?"/index.html)

[View Box Content](/content/blog/south-carolina-eliminates-the-sales-tax-on-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/ada-compliance-guidelines-for-menstrual-product-dispensers/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/nebraska-legislation-includes-a-pilot-program-for-free-period-products-in-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/earth-day-2024-events/ "View Box Content"/index.html)

Sustainability

[Earth Day 2024 Events](/content/blog/earth-day-2024-events/ "Earth Day 2024 Events"/index.html)

[View Box Content](/content/blog/periods-in-the-workplace/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/the-benefits-of-using-a-heating-pad-for-cramps/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/womens-history-month-meet-our-team/ "View Box Content"/index.html)

Menstrual Movement

[Women’s History Month: Meet Our Team!](/content/blog/womens-history-month-meet-our-team/ "Women’s History Month: Meet Our Team!"/index.html)

[View Box Content](/content/blog/learn-about-period-odor-from-pediatrician-dr-trish-hutchison/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/how-the-regional-leaders-of-girl-up-are-combating-period-stigma/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/pennsylvania-menstrual-equity/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/period-swimsuits/ "View Box Content"/index.html)

Menstrual Movement

[All About Period Swimsuits](/content/blog/period-swimsuits/ "All About Period Swimsuits"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/whats-the-bloody-difference-true-period-vs-spotting/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/how-to-build-your-aunt-flow-period-program/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/qa-with-avrey-hendrix-founder-of-the-idaho-period-project/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/our-impact-in-2023/ "View Box Content"/index.html)

News

[Aunt Flow’s Impact in 2023](/content/blog/our-impact-in-2023/ "Aunt Flow’s Impact in 2023"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-gloria-bell/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/cardboard-applicator-tampons/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/its-time-to-take-control-of-your-heavy-period/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/black-women-led-organizations-committed-to-menstrual-equity/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/warning-signs-of-toxic-shock-syndrome/ "View Box Content"/index.html)

Education

[Warning Signs of Toxic Shock Syndrome](/content/blog/warning-signs-of-toxic-shock-syndrome/ "Warning Signs of Toxic Shock Syndrome"/index.html)

[View Box Content](/content/blog/sleep-on-your-period/ "View Box Content"/index.html)

Education

[Tips to Sleep Better on Your Period](/content/blog/sleep-on-your-period/ "Tips to Sleep Better on Your Period"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-helloava-co-founder-and-ceo-siqi-mou/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/kentucky-bill-to-remove-tampon-tax/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/stadiums-that-stock-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Stadiums That Stock Aunt Flow](/content/blog/stadiums-that-stock-aunt-flow/ "Stadiums That Stock Aunt Flow"/index.html)

[View Box Content](/content/blog/arizona-period-product-funding/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/how-to-wear-your-pad-during-your-period/ "View Box Content"/index.html)

Education

[How to Wear Your Pad During Your Period](/content/blog/how-to-wear-your-pad-during-your-period/ "How to Wear Your Pad During Your Period "/index.html)

[View Box Content](/content/blog/celebrity-period-stories/ "View Box Content"/index.html)

Menstrual Movement

[11 Celebrities Have Shared Their Period Stories](/content/blog/celebrity-period-stories/ "11 Celebrities Have Shared Their Period Stories"/index.html)

[View Box Content](/content/blog/talking-about-periods-in-the-workplace-with-rightgift-cro-allie-meador/ "View Box Content"/index.html)

Periods in the Workplace

[View Box Content](/content/blog/new-york-city-council-menstruation-legislation/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/hsa-and-fsa/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/how-do-you-put-a-tampon-in/ "View Box Content"/index.html)

Education

[How Do You Put a Tampon In?](/content/blog/how-do-you-put-a-tampon-in/ "How Do You Put a Tampon In?"/index.html)

[View Box Content](/content/blog/menstruation-and-support-at-work/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/endometriosis-101/ "View Box Content"/index.html)

Education

[Endometriosis 101](/content/blog/endometriosis-101/ "Endometriosis 101"/index.html)

[View Box Content](/content/blog/natural-remedies-for-period-cramps/ "View Box Content"/index.html)

Education

[Natural Remedies for Period Cramps](/content/blog/natural-remedies-for-period-cramps/ "Natural Remedies for Period Cramps"/index.html)

[View Box Content](/content/blog/turning-the-page-in-the-fight-for-menstrual-equity/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/period-product-disposal/ "View Box Content"/index.html)

Janitorial + Sanitation

[What’s the Deal with Period Product Disposal?](/content/blog/period-product-disposal/ "What’s the Deal with Period Product Disposal?"/index.html)

[View Box Content](/content/blog/how-to-get-period-blood-stains-out-of-a-mattress/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/how-periods-change-with-age/ "View Box Content"/index.html)

Education

[How Periods Change With Age](/content/blog/how-periods-change-with-age/ "How Periods Change With Age"/index.html)

[View Box Content](/content/blog/miami-university-students-need-better-access-to-period-products-period/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/flow-bro-101/ "View Box Content"/index.html)

Menstrual Movement

[Flow Bro 101](/content/blog/flow-bro-101/ "Flow Bro 101"/index.html)

[View Box Content](/content/blog/how-to-treat-pmdd/ "View Box Content"/index.html)

Education

[How to Treat PMDD](/content/blog/how-to-treat-pmdd/ "How to Treat PMDD"/index.html)

[View Box Content](/content/blog/period-acne/ "View Box Content"/index.html)

Education

[Battling Period Acne: Causes, Treatment and Prevention](/content/blog/period-acne/ "Battling Period Acne: Causes, Treatment and Prevention"/index.html)

[View Box Content](/content/blog/can-periods-affect-your-mental-health/ "View Box Content"/index.html)

Education

[Can Periods Affect Your Mental Health?](/content/blog/can-periods-affect-your-mental-health/ "Can Periods Affect Your Mental Health?"/index.html)

[View Box Content](/content/blog/the-best-period-inspired-halloween-costumes/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/does-your-menstrual-cycle-really-impact-breast-cancer-risk/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/what-to-know-about-pmdd/ "View Box Content"/index.html)

Education

[What to Know About PMDD](/content/blog/what-to-know-about-pmdd/ "What to Know About PMDD"/index.html)

[View Box Content](/content/blog/aunt-flow-college-athletes/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/everything-you-need-to-know-about-menopause/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/talking-about-menstruation-in-sports/ "View Box Content"/index.html)

Menstrual Movement

[Talking About Menstruation in Sports](/content/blog/talking-about-menstruation-in-sports/ "Talking About Menstruation in Sports"/index.html)

[View Box Content](/content/blog/the-impact-of-stress-on-your-period/ "View Box Content"/index.html)

Education

[The Impact of Stress on Your Period](/content/blog/the-impact-of-stress-on-your-period/ "The Impact of Stress on Your Period"/index.html)

[View Box Content](/content/blog/aunt-flow-ingredients/ "View Box Content"/index.html)

Sustainability

[Aunt Flow Ingredients](/content/blog/aunt-flow-ingredients/ "Aunt Flow Ingredients"/index.html)

[View Box Content](/content/blog/top-8-funniest-period-euphemisms/ "View Box Content"/index.html)

Menstrual Movement

[Top 8 Funniest Period Euphemisms](/content/blog/top-8-funniest-period-euphemisms/ "Top 8 Funniest Period Euphemisms "/index.html)

[View Box Content](/content/blog/can-periods-sync/ "View Box Content"/index.html)

Education,  Research

[Can Periods Sync?](/content/blog/can-periods-sync/ "Can Periods Sync?"/index.html)

[View Box Content](/content/blog/incontinence-at-work/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/aunt-flows-dispenser-care-guide/ "View Box Content"/index.html)

Janitorial + Sanitation

[View Box Content](/content/blog/see-how-aunt-flow-stacks-up/ "View Box Content"/index.html)

Menstrual Movement

[See How Aunt Flow Stacks Up](/content/blog/see-how-aunt-flow-stacks-up/ "See How Aunt Flow Stacks Up"/index.html)

[View Box Content](/content/blog/how-to-set-up-your-aunt-flow-subscription/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/estrogens-influence-on-your-period/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/menstruation-in-the-digital-age/ "View Box Content"/index.html)

Menstrual Movement

[Menstruation in the Digital Age](/content/blog/menstruation-in-the-digital-age/ "Menstruation in the Digital Age"/index.html)

[View Box Content](/content/blog/free-period-products-new-jersey-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/living-with-endometriosis/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/creating-inclusive-and-comfortable-venues/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/free-tampons-and-pads-on-campus/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/what-is-pcos/ "View Box Content"/index.html)

Education

[What is PCOS?](/content/blog/what-is-pcos/ "What is PCOS?"/index.html)

[View Box Content](/content/blog/5-period-self-care-tips/ "View Box Content"/index.html)

Menstrual Movement

[5 Period Self-Care Tips](/content/blog/5-period-self-care-tips/ "5 Period Self-Care Tips"/index.html)

[View Box Content](/content/blog/how-to-remove-period-stains/ "View Box Content"/index.html)

Education

[How to Remove Period Stains](/content/blog/how-to-remove-period-stains/ "How to Remove Period Stains"/index.html)

[View Box Content](/content/blog/free-period-products-in-ohio-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/aunt-flow-pad-reviews/ "View Box Content"/index.html)

Menstrual Movement

[Our Aunt Flow Pad Reviews Speak for Themselves](/content/blog/aunt-flow-pad-reviews/ "Our Aunt Flow Pad Reviews Speak for Themselves"/index.html)

[View Box Content](/content/blog/the-city-of-houston-to-provide-free-period-products-in-city-run-buildings/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/texas-repeals-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[Texas Repeals the Tampon Tax](/content/blog/texas-repeals-the-tampon-tax/ "Texas Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/menstrual-cycle-powers/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/talking-to-boys-about-periods/ "View Box Content"/index.html)

Menstrual Movement

[Talking to Boys About Periods](/content/blog/talking-to-boys-about-periods/ "Talking to Boys About Periods"/index.html)

[View Box Content](/content/blog/inclusive-bathroom-signs/ "View Box Content"/index.html)

Menstrual Movement

[Inclusive Bathroom Signs](/content/blog/inclusive-bathroom-signs/ "Inclusive Bathroom Signs"/index.html)

[View Box Content](/content/blog/the-luteal-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The Luteal Phase of the Menstrual Cycle](/content/blog/the-luteal-phase-of-the-menstrual-cycle/ "The Luteal Phase of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/exercising-on-your-period/ "View Box Content"/index.html)

Menstrual Movement

[Exercising On Your Period](/content/blog/exercising-on-your-period/ "Exercising On Your Period"/index.html)

[View Box Content](/content/blog/the-importance-of-gender-inclusive-bathrooms/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/minnesota-schools-to-offer-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/the-ovulatory-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/heres-what-you-need-to-know-about-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/through-their-eyes-the-evolution-of-our-view-of-menstruation/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/aunt-flow-faqs/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow FAQs](/content/blog/aunt-flow-faqs/ "Aunt Flow FAQs"/index.html)

[View Box Content](/content/blog/new-aunt-flow-swag/ "View Box Content"/index.html)

Menstrual Movement

[New Aunt Flow Swag](/content/blog/new-aunt-flow-swag/ "New Aunt Flow Swag"/index.html)

[View Box Content](/content/blog/canada-workplaces-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/4-ways-you-can-help-destigmatize-periods/ "View Box Content"/index.html)

Menstrual Movement

[4 Ways You Can Help Destigmatize Periods](/content/blog/4-ways-you-can-help-destigmatize-periods/ "4 Ways You Can Help Destigmatize Periods"/index.html)

[View Box Content](/content/blog/the-follicular-phase-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/bathroom-signage/ "View Box Content"/index.html)

Menstrual Movement

[Aunt Flow’s Bathroom Signage](/content/blog/bathroom-signage/ "Aunt Flow’s Bathroom Signage"/index.html)

[View Box Content](/content/blog/florida-schools-now-approved-to-offer-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/spreading-period-positivity/ "View Box Content"/index.html)

Menstrual Movement

[Spreading Period Positivity](/content/blog/spreading-period-positivity/ "Spreading Period Positivity"/index.html)

[View Box Content](/content/blog/el-paso-will-provide-free-period-products-in-city-owned-buildings/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/using-gender-inclusive-language-to-talk-about-periods/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/the-first-phase-of-menstruation-the-menstrual-phase/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/how-to-have-conversations-about-period-equity/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/new-mexico-public-schools-to-provide-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/citron-hygiene-survey-finds-demand-for-increased-bathroom-standards/ "View Box Content"/index.html)

Research

[View Box Content](/content/blog/free-period-products-in-missouri-schools/ "View Box Content"/index.html)

Legislation

[Free Period Products in Missouri Schools](/content/blog/free-period-products-in-missouri-schools/ "Free Period Products in Missouri Schools"/index.html)

[View Box Content](/content/blog/what-causes-irregular-periods/ "View Box Content"/index.html)

Education

[What Causes Irregular Periods?](/content/blog/what-causes-irregular-periods/ "What Causes Irregular Periods?"/index.html)

[View Box Content](/content/blog/qa-with-founder-ceo-of-aunt-flow-claire-coder/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/the-growing-concern-of-menstrual-sustainability/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/the-impact-of-period-poverty-on-students/ "View Box Content"/index.html)

Research

[The Impact of Period Poverty on Students](/content/blog/the-impact-of-period-poverty-on-students/ "The Impact of Period Poverty on Students"/index.html)

[View Box Content](/content/blog/massachusetts-i-am-bill/ "View Box Content"/index.html)

Legislation

[Massachusetts’ I AM Bill](/content/blog/massachusetts-i-am-bill/ "Massachusetts’ I AM Bill"/index.html)

[View Box Content](/content/blog/spain-becomes-the-first-european-country-to-approve-paid-menstrual-leave/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/is-offering-free-menstrual-products-expensive/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/what-is-the-menstrual-movement/ "View Box Content"/index.html)

Education

[What is the Menstrual Movement?](/content/blog/what-is-the-menstrual-movement/ "What is the Menstrual Movement?"/index.html)

[View Box Content](/content/blog/3-reasons-your-office-should-offer-free-menstrual-products/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/the-most-popular-period-cravings/ "View Box Content"/index.html)

Menstrual Movement

[The Most Popular Period Cravings](/content/blog/the-most-popular-period-cravings/ "The Most Popular Period Cravings"/index.html)

[View Box Content](/content/blog/the-role-of-the-loo-of-the-year-awards/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/why-you-should-switch-to-aunt-flow/ "View Box Content"/index.html)

Education

[Why You Should Switch to Aunt Flow](/content/blog/why-you-should-switch-to-aunt-flow/ "Why You Should Switch to Aunt Flow"/index.html)

[View Box Content](/content/blog/period-products-arent-free-or-accessible-in-schools/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/aunt-flow-partners-with-donations-for-dignity-to-combat-period-poverty/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/free-period-products-in-stadiums/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/what-is-period-poverty/ "View Box Content"/index.html)

Education

[Period Poverty Statistics](/content/blog/what-is-period-poverty/ "Period Poverty Statistics"/index.html)

[View Box Content](/content/blog/november-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/period-poverty-a-young-boys-mission-to-make-a-difference/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/native-american-heritage-month/ "View Box Content"/index.html)

Menstrual Movement

Legislation

[View Box Content](/content/blog/guest-blog-ohio-state-athletics-facilities-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/october-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[October Menstruation Legislation Updates](/content/blog/october-menstruation-legislation-updates/ "October Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/how-i-went-from-frustrated-to-flowin-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/september-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/fighting-period-poverty-in-midwest-city-del-city-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/states-access-to-period-products-in-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/student-advocate-for-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

News

[View Box Content](/content/blog/aunt-flow-and-pluie-bathroom-inequity/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/support-first-period/ "View Box Content"/index.html)

Education

[How To Support Someone’s First Period](/content/blog/support-first-period/ "How To Support Someone’s First Period"/index.html)

[View Box Content](/content/blog/western-australia-legislation/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/august-menstruation-legislation-update/ "View Box Content"/index.html)

Legislation

[August Menstruation Legislation Updates](/content/blog/august-menstruation-legislation-update/ "August Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/all-about-cramps/ "View Box Content"/index.html)

Education

[Everything You Should Know About Menstrual Cramps](/content/blog/all-about-cramps/ "Everything You Should Know About Menstrual Cramps"/index.html)

[View Box Content](/content/blog/scotland-free-period-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/why-your-campus-should-have-aunt-flow/ "View Box Content"/index.html)

Education

[Why Your Campus Should Have Aunt Flow](/content/blog/why-your-campus-should-have-aunt-flow/ "Why Your Campus Should Have Aunt Flow"/index.html)

[View Box Content](/content/blog/exploring-different-types-of-period-products/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/how-to-use-tampons-and-pads/ "View Box Content"/index.html)

Education

[How to Use Tampons and Pads](/content/blog/how-to-use-tampons-and-pads/ "How to Use Tampons and Pads"/index.html)

News

[View Box Content](/content/blog/model-e-period-product-dispenser/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/4-stages-of-the-menstrual-cycle/ "View Box Content"/index.html)

Education

[The 4 Stages of the Menstrual Cycle](/content/blog/4-stages-of-the-menstrual-cycle/ "The 4 Stages of the Menstrual Cycle"/index.html)

[View Box Content](/content/blog/july-menstruation-legislation-updates/ "View Box Content"/index.html)

Legislation

[July Menstruation Legislation Updates](/content/blog/july-menstruation-legislation-updates/ "July Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/aunt-flow-cartridge-pads/ "View Box Content"/index.html)

Education

[Reload Aunt Flow Cartridge Pads in 6 Easy Steps](/content/blog/aunt-flow-cartridge-pads/ "Reload Aunt Flow Cartridge Pads in 6 Easy Steps"/index.html)

[View Box Content](/content/blog/6-fun-facts-about-period-products/ "View Box Content"/index.html)

Education

[6 Fun Facts About Period Products](/content/blog/6-fun-facts-about-period-products/ "6 Fun Facts About Period Products"/index.html)

[View Box Content](/content/blog/the-history-of-the-tampon/ "View Box Content"/index.html)

Education

[The History of the Tampon](/content/blog/the-history-of-the-tampon/ "The History of the Tampon"/index.html)

[View Box Content](/content/blog/kalaheo-rainbow-period-equity-for-lgbtq-menstruators/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/use-this-downloadable-period-tracker/ "View Box Content"/index.html)

Education

[Use This Downloadable Period Tracker](/content/blog/use-this-downloadable-period-tracker/ "Use This Downloadable Period Tracker"/index.html)

[View Box Content](/content/blog/title-ix-period-equity/ "View Box Content"/index.html)

Menstrual Movement

[9 Spaces to Promote Period Equity for Title IX](/content/blog/title-ix-period-equity/ "9 Spaces to Promote Period Equity for Title IX"/index.html)

[View Box Content](/content/blog/aunt-flow-vs-the-great-tampon-shortage-of-2022/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/june-legislation-updates/ "View Box Content"/index.html)

Legislation

[June Menstruation Legislation Updates](/content/blog/june-legislation-updates/ "June Menstruation Legislation Updates"/index.html)

[View Box Content](/content/blog/meet-the-award-winning-model-r-dispenser/ "View Box Content"/index.html)

News

[Meet the Award-Winning Model R Dispenser](/content/blog/meet-the-award-winning-model-r-dispenser/ "Meet the Award-Winning Model R Dispenser"/index.html)

[View Box Content](/content/blog/the-only-period-playlist-youll-need/ "View Box Content"/index.html)

Menstrual Movement

[The Only Period Playlist You’ll Need](/content/blog/the-only-period-playlist-youll-need/ "The Only Period Playlist You’ll Need"/index.html)

[View Box Content](/content/blog/menstrual-hygiene-day/ "View Box Content"/index.html)

Menstrual Movement

[Menstrual Hygiene Day](/content/blog/menstrual-hygiene-day/ "Menstrual Hygiene Day"/index.html)

[View Box Content](/content/blog/hawaii-approves-bill-sb2821/ "View Box Content"/index.html)

Legislation

[Hawaii Approves Bill SB2821](/content/blog/hawaii-approves-bill-sb2821/ "Hawaii Approves Bill SB2821"/index.html)

[View Box Content](/content/blog/aunt-flows-reading-mhd-2022/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/lets-talk-about-sustainable-bathroom-products/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/virginia-implements-free-menstrual-products-in-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/international-transgender-day-of-visibility-with-dr-a-j-lowik/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/qa-with-love-your-menses-co-founder-bria-gadsen/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/female-founded-business-gaedeke-group-on-gender-equity/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/debunking-5-common-period-myths/ "View Box Content"/index.html)

Education

[Debunking 5 Common Period Myths](/content/blog/debunking-5-common-period-myths/ "Debunking 5 Common Period Myths"/index.html)

[View Box Content](/content/blog/international-womens-day-meet-these-4-period-equity-activists/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/creating-an-inclusive-fan-and-employee-experience-in-stadiums/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/celebrating-womens-history-month/ "View Box Content"/index.html)

Menstrual Movement

[Celebrating Women’s History Month!](/content/blog/celebrating-womens-history-month/ "Celebrating Women’s History Month!"/index.html)

[View Box Content](/content/blog/femme-aid-collaborative-combating-period-poverty-in-dayton-ohio/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/movement-to-provide-free-pads-and-tampons-in-utah-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/washington-d-c-joins-the-menstrual-movement/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/free-pads-and-tampons-coming-to-cleveland-city-hall-and-rec-centers/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/heres-why-charging-0-25-for-a-tampon-or-pad-is-silly/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/ann-arbor-takes-a-stand-for-menstrual-equity/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/for-trans-awareness-week-lets-talk-about-period-inclusivity/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/michigan-repeals-the-tampon-tax/ "View Box Content"/index.html)

Legislation

[Michigan Repeals the Tampon Tax](/content/blog/michigan-repeals-the-tampon-tax/ "Michigan Repeals the Tampon Tax"/index.html)

[View Box Content](/content/blog/15-period-positive-instagram-accounts-you-need-to-follow/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/california-requires-free-menstrual-products-in-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/menstrual-legislation-in-ohio/ "View Box Content"/index.html)

Legislation

[Menstrual Legislation in Ohio](/content/blog/menstrual-legislation-in-ohio/ "Menstrual Legislation in Ohio"/index.html)

[View Box Content](/content/blog/washington-state-schools-to-provide-free-menstrual-products-by-2022/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/how-aunt-flow-gives-back-through-partnership/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/oregons-menstrual-dignity-act-free-menstrual-products-at-all-public-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/illinois-legislation-free-menstrual-products-at-public-colleges-and-shelters/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/senator-laura-acasio-and-the-mai-movement-on-the-fight-for-menstrual-equity-in-hawaii/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/love-your-menses-with-aunt-flow/ "View Box Content"/index.html)

Menstrual Movement

[Love Your Menses with Aunt Flow](/content/blog/love-your-menses-with-aunt-flow/ "Love Your Menses with Aunt Flow"/index.html)

[View Box Content](/content/blog/period-poverty-in-westchester-county/ "View Box Content"/index.html)

Menstrual Movement

[Period Poverty in Westchester County](/content/blog/period-poverty-in-westchester-county/ "Period Poverty in Westchester County"/index.html)

[View Box Content](/content/blog/girl-up-pennsylvania/ "View Box Content"/index.html)

Menstrual Movement

[Girl Up, Pennsylvania](/content/blog/girl-up-pennsylvania/ "Girl Up, Pennsylvania"/index.html)

[View Box Content](/content/blog/new-hampshire-in-support-of-menstrual-movement/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/new-york-law-mandates-free-menstrual-products-in-school-restrooms/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/connecticut-senate-in-support-of-menstrual-movement/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/periods-in-pop-culture/ "View Box Content"/index.html)

Menstrual Movement

[Periods in Pop Culture](/content/blog/periods-in-pop-culture/ "Periods in Pop Culture"/index.html)

[View Box Content](/content/blog/meet-kim-rosas-of-period-nirvana/ "View Box Content"/index.html)

Menstrual Movement

[Meet Kim Rosas of Period Nirvana](/content/blog/meet-kim-rosas-of-period-nirvana/ "Meet Kim Rosas of Period Nirvana"/index.html)

[View Box Content](/content/blog/scotland-first-nation-to-make-tampons-and-pads-freely-accessible/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/what-does-your-period-blood-color-say-about-you/ "View Box Content"/index.html)

Education

[View Box Content](/content/blog/title-ix-and-menstruation/ "View Box Content"/index.html)

Menstrual Movement

[Title IX and Menstruation](/content/blog/title-ix-and-menstruation/ "Title IX and Menstruation"/index.html)

[View Box Content](/content/blog/forbes-30u30-claire-coder/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/georgia-implements-free-feminine-hygiene-products-in-schools/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/implementing-a-free-menstrual-product-program/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/canada-frees-the-tampons/ "View Box Content"/index.html)

Legislation

[Canada Frees the Tampons](/content/blog/canada-frees-the-tampons/ "Canada Frees the Tampons"/index.html)

[View Box Content](/content/blog/sustainability-matters-organic-cotton-menstrual-products/ "View Box Content"/index.html)

Sustainability

[View Box Content](/content/blog/how-to-get-your-university-to-offer-free-menstrual-products-on-campus/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/heres-why-your-office-should-offer-free-menstrual-products/ "View Box Content"/index.html)

Menstrual Movement

[View Box Content](/content/blog/what-hello-giggles-has-to-say-about-free-menstrual-products/ "View Box Content"/index.html)

News

[View Box Content](/content/blog/california-requires-schools-to-offer-free-menstrual-products/ "View Box Content"/index.html)

Legislation

[View Box Content](/content/blog/how-to-convince-your-company-to-offer-free-period-products-in-their-bathrooms/ "View Box Content"/index.html)

Menstrual Movement

Stay in the flow — we’ll send you period positivity + timely updates on the menstrual movement.

claire coder, founder + ceo

Hi! I’m Claire. I founded Aunt Flow after getting my period in public without the supplies needed.

At 18 years old, I dedicated my life to developing a solution to ensure businesses and schools could sustainably provide quality period products, for free, in bathrooms. Our products are made with organic cotton and we are constantly working to reduce our environmental impact! Since 2021, we've donated MILLIONS of period products to menstruators in need. I call this people helping people. PERIOD.®

our story

Products

Model P

Model E

Model R

Model O

Display Box

Disposal System

Continuous Liner Refills

Cartridge Refills

Bathroom Signage

Bundles

Solutions

For Schools

For Universities + Student Government

For Offices

Arenas, Entertainment Venues, and Athletic Facilities

For Retail

For Health Systems

For Public + Community Spaces

For Coworking Spaces

For Salons, Restaurants + Bars

Hospitality + Tourism

Case Studies

Resources

Pricing Calculator

Dispenser Spec Sheets

Legislation Updates

Rollout Toolkit

Bathroom Signage

Architect Design Files

Help Center

Advocate

Request Aunt Flow at Your School

Request Aunt Flow at Your Workplace

Donation Program

Legislation Updates

Partnerships

About

Our Story

Impact Report

Inclusivity

Events

Careers

The Periodical Blog

FAQs

Press + Newsroom

Contact

Terms and Conditions

Patent Information

Accessibility Statement

Help Center

Stay in the know about Aunt Flow!

EN / FR

• [English](/content/blog-the-periodical/# "English"/index.html)
• [French](/content/blog-the-periodical/# "French"/index.html)